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https://www.beingtheparent.com/traditional-indian-postpartum-care/
Let the care and the attitude of vigilance you exhibit regarding your health during pregnancy—the traditional Indian postpartum care is necessary for both. ... South Indian Style Of Post-partum Care. ... Postpartum diet: In South India, when delivery takes place, ...
http://www.parentingnation.in/Post-Pregnancy/what-diet-should-you-have-after-the-delivery?_52
After the delivery it is very normal for you to feel hungry often. It means that the body needs food as often as required. After the delivery, the mother’s diet should be such that it increases her strength and immunity. Also, after delivery the new mother must focus on supplemental nutrients while maintaining a balanced and nutritious diet.
https://www.babycenter.in/a1049923/foods-to-eat-after-your-delivery
Mar 18, 2017 · After your delivery it is natural for you to focus all your attention on your newborn baby. But try to look after yourself as well by paying attention to your diet. Eating right can go a long way in helping you get back your strength and energy. After all, your baby needs a strong and healthy mum.
https://www.bumpsnbaby.com/postnatal-diet-followed-north-india/
Mar 20, 2015 · Postnatal diet followed for postpartum care in North India: Below is a list of North Indian postnatal foods that I had after my delivery. 1. Water. The main reason new mom should drink water after delivery is because water is an important constituent of breast milk.
https://www.babycenter.in/a1021145/post-delivery-confinement-practices-in-india
Jun 02, 2017 · What is post-delivery confinement all about? Confinement is about keeping a new mother and her baby at home for a certain number of days or weeks after delivery. The tradition arose from the need to protect both mum and baby from infection and help the mother recover from the exhaustion of childbirth. Different communities in India have different traditions and practices for the confinement ...
https://www.boldsky.com/pregnancy-parenting/postnatal/2011/post-pregnancy-diet-indian-290811.html
Aug 29, 2011 · A healthy food diet is always designed on the basis of the region and the body condition. Women living in western countries are accustomed to totally different diet than that of the east. Take a look at the post pregnancy diet list that is specifically designed for the indian women.
https://healthyeating.sfgate.com/good-foods-eat-after-delivery-during-breastfeeding-2922.html
Dec 12, 2018 · Breast-feeding moms need to keep their energy up with nutritious foods, especially immediately after giving birth. Foods high in protein, whole grains, iron, calcium and omega-3 fatty acids should all be part of your postpartum diet as a nursing mom.
https://www.tinystep.in/blog/an-indian-diet-plan-to-follow-post-cesarean-delivery-xyz
To read about yummy Indian food you can have post-delivery, skip over to the section: "What To Eat After A Cesarean Delivery". What You Should And Should Not Do After A C-Section. Now, your doctor may have already told you a few guidelines as to how you should allow your body to recover after a c-section.
http://www.manjulaskitchen.com/taking-care-of-new-moms/
hi manjula my normal delivery was done on 7th June now almost 3 months has been passed. now I have developed consipation problem alssir my c-section delivery was done on 5 July now one month has been passed dr people advise me to take balant kada all 1, 2 & 3 in equal quality shall I take now.Dr I have developed back pain problem also it is very painful please advise some foods to eat for back ...
https://timesofindia.indiatimes.com/life-style/health-fitness/diet/Diabetes-diet-for-Indians/articleshow/17371553.cms
Aug 21, 2019 · For diabetics, a healthy diabetes diet is the essence to healthy living along with exercise, of course. But what makes up a diabetes diet for Indians? There are several diabetes diets published ...Author: Trina Remedios
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