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https://www.webmd.com/baby/recovery-after-c-section
You can try gentle exercises a few days after the C-section: Deep breathing: Take 2-3 slow, deep breaths every half hour. This can help prevent lung congestion from sitting in bed so much.
https://www.mayoclinic.org/healthy-lifestyle/labor-and-delivery/in-depth/c-section-recovery/art-20047310
Mar 17, 2020 · You can begin breast-feeding almost immediately after the C-section. Breast-feeding positions that work well during C-section recovery include: Football hold. For comfort, put a pillow along your side and use a chair with broad, low arms. Hold your baby at your side, with your elbow bent.
https://www.babycenter.com/0_recovering-from-a-c-section_221.bc
After a c-section birth, you'll probably feel both euphoric about and overwhelmed by the new person in your arms, just like any new mother. But you'll also be recovering from major abdominal surgery while dealing with typical postpartum issues such as engorged breasts, mood swings, and vaginal discharge.
https://intermountainhealthcare.org/blogs/topics/intermountain-moms/2018/03/the-dos-and-donts-of-healing-from-a-csection/
Mar 19, 2018 · These guidelines for what to expect afterward will help your body heal as quickly as possible. Do: Take time to sit and bond with your baby. Rest when you’re tired. Walk every day. Walking helps prevent blood clots and constipation. Hold a pillow …
https://medlineplus.gov/ency/patientinstructions/000624.htm
Most women need pain medicine for the first few days to 2 weeks. Ask your provider what is safe to take while breastfeeding. Over time, your scar will become thinner and flatter and will turn either white or the color of your skin. You will need a checkup with your health care provider in 4 to 6 weeks.
https://www.self.com/story/9-things-no-one-tells-you-about-c-section-recovery
Sep 11, 2016 · 9 Things No One Tells You About C-Section Recovery. ... But until you’ve had one yourself, you can't know the entire list of weird and surprising challenges. ...Author: Anne Fritz
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