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https://parenting.firstcry.com/articles/top-10-tips-for-self-care-after-delivery/
Mar 12, 2019 · Although after-delivery care can seem like a daunting task for a mother, with proper help and support a new mother can recuperate quickly from childbirth. Maintaining good health and taking care of your emotional well being is essential to postnatal care.
https://www.healthline.com/health/postpartum-care
Dec 20, 2016 · Adjusting to everyday life after the birth of a baby has its challenges, especially if you’re a new mother. Although it’s important to care for your baby, you also have to take care of yourself.
https://askdrlinda.com/take-care-of-yourself-after-delivery/
How To Take Care of Yourself After Delivery Part One “Dr. Linda, since I had my new baby a week ago, I feel tired and stressed out all the time. Is there something wrong with me?” Everything you’re feeling is natural after delivery.
https://www.babycenter.in/a1047926/a-guide-to-your-first-40-days-as-a-mother
May 21, 2019 · New mothers, here's a guide to your first 40 days as a mother. Read on to know what to expect. ... BabyCenter India. Advertisement. Log in Sign up. Life as a parent All Life as a parent Your first 40 days after birth You after the birth Parents' sleep. ... happy when someone offers to take care …
https://my.clevelandclinic.org/health/articles/9679-caring-for-your-health-after-delivery
But don't forget to take care of yourself. Your baby needs you to be as healthy as you can be. Rest whenever you can. Delivering a baby is hard work and you probably weren't able to sleep much in the hospital. The first few weeks after delivery are an important time for you to rest whenever you can. If possible, sleep or rest when your baby sleeps.
https://medium.com/@leicesterbabyscanclinic/how-to-take-care-of-yourself-after-delivery-ef34f26f0c7
Jun 26, 2019 · When you are pregnant, you take care of both yourself and your baby. Whether it’s eating for two, doing exercises, checking up on both you and your baby’s health in the baby scan clinic ...
http://www.mothering.com/articles/postpartum-how-to-take-care-of-yourself-after-giving-birth/
May 28, 2018 · New mothers need to take time for self-care during the postpartum season of their life. As mothers, we tend to prioritize ourselves last, but we cannot pour from an empty cup. If we consistently run on empty, we are going to run dry. Here are some ways to make sure you take care of yourself after giving birth. 1. Make Sleep a Priority
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