How To Get Baby Ready For Delivery

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How to Prepare Yourself for Labor and Delivery: 11 Steps

    https://www.wikihow.mom/Prepare-Yourself-for-Labor-and-Delivery
    Aug 24, 2011 · These exercises will help your body prepare for labor and delivery. To do Kegel exercises, squeeze the same muscles in your pelvic area that you would use to stop your urine. Do not move your belly or your thighs, just your pelvic muscles. Hold the squeeze for three seconds, then release them for three seconds.87%(151)

How to Prepare For a Vaginal Delivery babyMed.com

    https://www.babymed.com/12-steps/how-prepare-vaginal-delivery-during-pregnancy-12-steps
    Nov 05, 2018 · When packing the hospital bag, mom needs to remember the baby's first outfit, diapers, wipes and any supplies needed to feed the baby either by breast or bottle. Preparing the body: Vaginal delivery is hard; there is no other way to put it. Mom needs to keep her body in top shape to keep up with the stresses and pains of delivery.

Preparing for Labor & Delivery Parents

    https://www.parents.com/pregnancy/giving-birth/preparing-for-labor/
    When you're lying on your back, your uterus compresses major blood vessels, potentially depriving the baby of oxygen and making you dizzy or queasy. Try one of these positions instead to ease your ...

Get Ready -- Baby's on the Way! - WebMD

    https://www.webmd.com/baby/features/get-ready-babys-on-way
    Take the baby to a reliable sitter and cuddle together at home. Talk to each other about what is hard, what is joyful, and what is satisfying about your new lives. Make "parent play time" a...

Signs That a Baby Is Getting Ready to Come Hello Motherhood

    https://www.hellomotherhood.com/article/192794-signs-that-a-baby-is-getting-ready-to-come/
    Jun 13, 2017 · When active labor begins, effacement will reach 100 percent. Your cervix will typically open between 1 and 4 cm in the weeks before delivery. During labor, your cervix will dilate to a full 10 cm to allow for passage of the baby.

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