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https://www.huffpost.com/entry/why-do-some-people-need-more-sleep-than-others_n_5aafb7fce4b0337adf85b072#:~:text=Why%20Do%20Some%20People%20Need%20More%20Sleep%20Than,might%20be%20a%20culprit.%20...%20More%20items...%20
https://www.bustle.com/p/11-fascinating-things-it-means-if-you-need-more-than-8-hours-of-sleep-16974036
https://www.ndtv.com/health/are-you-sleeping-more-than-8-hours-heres-why-you-need-to-be-worried-1992153
(For research purposes, many studies use eight hours as the lower limit for long sleep, rather than nine or 10 hours, which greatly expands the population of long sleepers.)
https://www.hopkinsmedicine.org/health/wellness-and-prevention/oversleeping-bad-for-your-health
If you regularly need more than 8 or 9 hours of sleep per night to feel rested, it might be a sign of an underlying problem, Polotsky says. What’s Making You So Tired? A number of conditions can disrupt sleep or interfere with the quality of your slumber, leading you to feel tired and sluggish even after spending 8 hours in bed, says Polotsky.
https://bracesbox.com/8-hours-sleep/
Seven to eight hours of sleep is a must. Moreover, it is beneficial and suitable for your health. If you sleep more than eight hours, it will give a bad effect on your health. Various researches have collected and analyzed data from 16 separate studies and proved that people who slept for more than 9 hours are 30 percent at risk of death.
https://www.sciencealert.com/sleeping-more-than-8-hours-could-be-deadly
Sleeping More Than 8 Hours a Night May Be a Deadly Warning Sign. It's well known that getting enough sleep is vital for staying healthy, but excessive snoozing looks to be linked to a higher risk of heart problems and even a higher mortality risk, according to new research.
https://www.prevention.com/health/sleep-energy/a20454962/6-reasons-why-you-need-8-hours-of-sleep/
https://www.healthyway.com/content/why-do-some-people-need-more-sleep-than-others/
If you haven’t always had a need for long sleep, but developed it later in life you should talk to your doctor so that they can check you for other sleep disorders. Long sleep isn’t typically found with other sleep disorders, but the need for excessive sleep developed later in life may be a sign of other problems.
https://www.cdc.gov/sleep/about_sleep/how_much_sleep.html
8–10 hours per 24 hours 2. Adult. 18–60 years. 7 or more hours per night 3. 61–64 years. 7–9 hours 1. 65 years and older. 7–8 hours 1. Although the amount of sleep you get each day is important, other aspects of your sleep also contribute to your health and well-being.
https://startsleeping.org/sleep-needs/
One theory for this is based on women multitasking more than men and having busier schedules, which results in their brains using more energy and therefore needing more recuperation. If this theory is correct, then men that have complex jobs that require a lot of decision-making and lateral thinking will need more than the average male as well.
https://sleeping.guide/sleep-longer-than-6-hours/
Many sleep scientists believe that the one 8-hour sleep at night is a product of our modern society, and not how our ancestors did it. Your Need for Sleep Similar to sleeping patterns, you may just be lucky enough to not need a full 8 hours’ sleep.
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