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https://www.healthline.com/health/pregnancy/postpartum-swelling
Apr 04, 2016 · Edema is common during pregnancy, but it can be a surprise after delivery. Here’s how to naturally treat postpartum swelling.
https://www.medicalnewstoday.com/articles/187978
Jan 17, 2020 · During pregnancy, the body holds more water than usual, and this can lead to swelling in the lower limbs — especially during hot weather or after standing for a …
https://www.livestrong.com/article/425606-how-to-get-rid-of-water-weight-after-childbirth/
Stay hydrated. Although hydration is essential during pregnancy, it is also important after delivery. Dehydration causes water retention and can interfere with your milk production if you are breastfeeding. Make an effort to drink at least eight cups of water each day.
https://www.momjunction.com/articles/simple-effective-ways-to-cure-postpartum-edema_0082006/
Jan 06, 2020 · How To Reduce Swelling After Pregnancy? 1. Healthy diet. When you eat properly, you are likely to flush out the extra fluids from the body and provide higher energy levels for your baby ... 2. Consume more fluids. 3. Keep your hands and feet elevated. 4. Moderate exercise. 5. Massage.
https://health.onehowto.com/article/how-to-get-rid-of-fluid-retention-in-the-legs-506.html
Oct 01, 2019 · Fluid retention is the result of an accumulation of water and toxins that the body needs to eliminate, but does not have the capacity to do so. This problem can affect various parts of the body and when it affects the legs, they start to become more swollen, …3.9/5(9)
https://www.newhealthadvisor.org/Swollen-Feet-After-Delivery.html
The fluid accumulation is further exacerbated by the birth process. During vaginal delivery, the pushing motion directs blood and other fluids away from the body’s core, which results in the hands, legs, feet, and even face becoming swollen. When to Worry About Swollen Feet After Delivery?
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