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https://www.hopkinsmedicine.org/health/wellness-and-prevention/oversleeping-bad-for-your-health
The National Sleep Foundation recommends these targets for making sure you log enough sleep each day: Newborns (0-3 months): 14-17 hours (including naps and nighttime) Infants (4-11 months): 12-15 hours (including naps and nighttime) …
https://www.sleepfoundation.org/how-sleep-works/oversleeping
Oversleeping, or sleeping for over nine hours in a night, happens for many reasons. Maybe you oversleep because you’re fighting off an illness, or you’re catching up after a few nights of sleep deprivation. However, consistently oversleeping may be the sign of a sleep disorder, mental health disorder, or other health issue.
https://www.healthline.com/health/oversleeping
https://www.sleepadvisor.org/why-do-i-sleep-so-much/
Sleeping too much is dependent upon your age, lifestyle, and health. Although consistently resting for 10 hours a night would be considered acceptable for a teenager, this could be problematic for a healthy adult. To first determine whether you’re oversleeping, you need to review the recommendations for every age.
https://thesleepdoctor.com/2018/07/16/yes-you-can-sleep-too-much-heres-why-oversleeping-is-a-problem/
Like its counterpart insomnia, hypersomnia has several core symptoms: Sleeping for extended hours at night (typically well beyond the 7-8-hour general norm) Difficulty waking up in the morning (including sleeping through an alarm) Trouble rising from bed and starting the day Grogginess on and off or ...
https://www.sleepfoundation.org/excessive-sleepiness/causes
Although excessive sleepiness overlaps with fatigue, it is a distinctly different symptom. When a person experiences excessive sleepiness, they tend to nod off or fall asleep when they want to be awake. When a person experiences fatigue, they often feel tired but do not usually fall asleep when they want to be awake.
https://www.newhealthadvisor.org/Elderly-Sleeping-Too-Much.html
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