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https://www.sleepfoundation.org/how-sleep-works/oversleeping
Jun 10, 2021 · Oversleeping, or sleeping for over nine hours in a night, happens for many reasons. Maybe you oversleep because you’re fighting off an illness, or you’re catching up after a few nights of sleep deprivation. However, consistently …
https://www.healthline.com/health/oversleeping
9 rows · Dec 09, 2016 · People with hypersomnia might require as many as 10 to 12 hours of sleep per night to feel their ...Estimated Reading Time: 6 mins
https://www.sleepfoundation.org/excessive-sleepiness
Oct 13, 2018 · There are many possible causes of excessive daytime sleepiness. One of the most common reasons is a chronic lack of sleep 10, whether due to long work hours, an irregular schedule, insomnia 11, or other reasons. Excessive sleepiness can also be caused by getting fragmented or otherwise poor-quality sleep.
https://www.sleepassociation.org/sleep-disorders/more-sleep-disorders/long-sleeping/
Long sleeping is an uncommon sleep finding or disorder characterized by the body’s inclination to remain asleep for longer periods of time than would otherwise be deemed typical. This often results in 10 to 12 hours of sleep each night for people with the disorder.Estimated Reading Time: 4 mins
https://thesleepdoctor.com/2018/07/16/yes-you-can-sleep-too-much-heres-why-oversleeping-is-a-problem/
Jul 16, 2018 · Like its counterpart insomnia, hypersomnia has several core symptoms: Sleeping for extended hours at night (typically well beyond the 7-8-hour general norm) Difficulty waking up in the morning (including sleeping through an alarm) Trouble rising from bed …Estimated Reading Time: 8 mins
https://www.sleepadvisor.org/why-do-i-sleep-so-much/
Sleeping too much is dependent upon your age, lifestyle, and health. Although consistently resting for 10 hours a night would be considered acceptable for a teenager, this could be problematic for a healthy adult. To first determine whether you’re oversleeping, you need to …Estimated Reading Time: 8 mins
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