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https://www.sleepydeep.com/why-do-i-need-12-hours-of-sleep/#:~:text=It%20can%20be%20described%20as%20the%20body%20demanding,with%20long%20sleep%20syndrome%20wake%20up%20feeling%20refreshed.
https://www.sleepassociation.org/sleep-disorders/more-sleep-disorders/long-sleeping/
Long Sleeping. Long sleeping is an uncommon sleep finding or disorder characterized by the body’s inclination to remain asleep for longer periods of time than would otherwise be deemed typical. This often results in 10 to 12 hours of sleep each night for people with the disorder. Less than that leaves them feeling unrefreshed and sleepy throughout the day.
https://www.sleepydeep.com/why-do-i-need-12-hours-of-sleep/
It can be described as the body demanding excessive sleep hours often ranging between 10-12 hours. Sleeping less than this usually leaves sufferers feeling exhausted throughout the day. The actual quality of the sleep is normal and when able to sleep for 12 hours, people with long sleep syndrome wake up feeling refreshed.
https://www.quora.com/Is-it-unhealthy-to-sleep-for-over-12-hours
Children require more sleep than adults. Teenagers require more sleep than adults. Depending on age, 12 hours may be... If you are sick or sleep deprived, you may need 12 hours of sleep in order to get you healthy or back to your usual... It may be a …
https://www.healthline.com/health/oversleeping
https://www.hopkinsmedicine.org/health/wellness-and-prevention/oversleeping-bad-for-your-health
The National Sleep Foundation recommends these targets for making sure you log enough sleep each day: Newborns (0-3 months): 14-17 hours (including naps and nighttime) Infants (4-11 months): 12-15 hours (including naps and nighttime) Toddlers (1-2 years): 11-14 hours (including naps and nighttime) ...
https://www.quora.com/For-no-apparent-reason-I-slept-12-hours-today-Is-that-normal
1) There is no prescribed amount of sleep in reality. 10-12 hours of sleep is actually good for you if you spend atleast an hour or so doing exercises. 2) It can also be said that you are sleeping for this many hours because you are actually not getting good enough sleep.
https://www.webmd.com/sleep-disorders/physical-side-effects-oversleeping
Get the Benefits of Sleep Without Oversleeping. If you average more than seven or eight hours of sleep per night, see a doctor for a checkup. …
https://www.quora.com/If-someone-sleeps-12-to-16-hours-a-day-is-it-possible-that-that-persons-body-actually-needs-that-much-sleep-or-is-there-clearly-something-wrong-that-needs-to-be-addressed
1) There is no prescribed amount of sleep in reality. 10-12 hours of sleep is actually good for you if you spend atleast... 2) It can also be said that you are sleeping for this many hours because you are actually not getting good enough sleep.
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