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https://brightside.me/inspiration-health/if-you-sleep-more-than-10-hours-a-day-it-might-be-a-sign-of-a-problem-797770/
There are 2 types of thyroid issues that affect sleep. While one of them causes insomnia, the other causes oversleeping or the feeling of being tired all the time. …
https://www.sleepfoundation.org/how-sleep-works/oversleeping
In secondary narcolepsy, caused by injury to the hypothalamus, you may sleep for more than 10 hours each night. While narcolepsy is a lifelong disorder, it can be managed with treatment, including medication and lifestyle …
https://www.thehealthsite.com/diseases-conditions/sleeping-for-more-than-10-hours-a-day-you-might-be-depressed-v0416-387229/
The doctors then observed that the average sleeping time among these individuals was around 7 hours and 13 minutes and only 612 or 2.7% of …
https://www.elitedaily.com/p/is-10-hours-of-sleep-too-much-experts-say-you-shouldnt-snooze-that-much-on-the-reg-11959237
While a lie-in on a Saturday morning after a night out with your friends isn't something to worry about, Reed suggests seeking medical guidance if sleeping for 10 hours each night becomes the norm.
https://scarysymptoms.com/2018/06/how-bad-is-more-than-10-hours-of-sleep-for-health/
How Bad Is Sleeping More than 10 Hours? • Increased likelihood of metabolic syndrome in men • Increased levels of triglycerides (bad fats) in men • Bigger waist size for women • Higher triglycerides and blood sugar for women • Lower levels of HDL (good cholesterol) for women
https://www.hopkinsmedicine.org/health/wellness-and-prevention/oversleeping-bad-for-your-health
The National Sleep Foundation recommends these targets for making sure you log enough sleep each day: Newborns (0-3 months): 14-17 hours (including naps and nighttime) Infants (4-11 months): 12-15 hours (including naps and nighttime) Toddlers (1-2 years): 11-14 hours (including naps and nighttime) ...
https://www.sleepassociation.org/sleep-disorders/more-sleep-disorders/long-sleeping/
Long Sleeping. Long sleeping is an uncommon sleep finding or disorder characterized by the body’s inclination to remain asleep for longer periods of time than would otherwise be deemed typical. This often results in 10 to 12 hours of sleep each night for people with the disorder. Less than that leaves them feeling unrefreshed and sleepy throughout the day.
https://www.sleep.org/is-it-possible-to-get-too-much-sleep/
You’ll know you’re getting enough sleep when you wake up feeling refreshed and restored. However, if you’re regularly sleeping more than nine or 10 hours per night, and you still feel tired during the day, that’s a sign you’re oversleeping. Around 8% (3) to 9% of people (4) oversleep, with women being more likely to do so than men.
https://www.healthline.com/health/oversleeping
People with hypersomnia might require as many as 10 to 12 hours of sleep per night to feel their best. Since day-to-day life might include responsibilities that don’t allow for …
https://www.quora.com/I-sleep-on-average-10-hours-a-day-is-that-bad
One recent study showed that people who slept for nine or 10 hours every night were 21% more likely to become obese over a six-year period than were people who slept between seven and eight hours. For some people prone to headaches, sleeping longer than usual on a weekend or vacation can cause head pain.
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