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https://www.motherrisingbirth.com/2017/06/how-to-push-during-labor.html
Mar 10, 2020 · She could be pushing for 4-5 hours (or even more). ACOG supports first time moms with epidurals to push up to seven hours, assuming mom and baby are healthy. It could be awhile! On the other hand, two women in one of my recent childbirth classes took about 30 minutes to push …
https://www.healthline.com/health-news/when-to-push-during-delivery
Oct 12, 2018 · The first method is to start pushing when fully dilated along with uterine contractions; the other is to delay pushing to allow for the fetus to spontaneously descend.
https://www.babycenter.com/0_how-to-push-should-your-body-be-your-guide_1745336.bc
Coached pushing can begin as soon as your cervix has dilated completely to 10 centimeters, which marks the beginning of the second stage of labor. In most cases, a labor and delivery nurse leads the coaching. Typically, you're told to take a deep breath at the beginning of every contraction, hold it,...
https://www.momjunction.com/articles/when-how-to-push-during-delivery_00100579/
Nov 07, 2019 · Best Positions For Pushing During Labor: Squatting position: Helps open the pelvic region to a maximum width,... Semi-sitting or upright position: Gravity again plays a prominent role here. Sitting position: It is a good resting position. Is done along with fetal monitoring. Getting on hands and ...
https://www.verywellfamily.com/pushing-in-labor-2752958
The Active Phase of Labor. The second, pushing phase of labor continues after the cervix is fully dilated (open) to 10 cm until the delivery of your baby. It's usually shorter than the first phase, lasting from 20 minutes to 2 hours, according to the American Pregnancy Association.
https://www.sutterhealth.org/health/labor-delivery/pushing
The pushing stage occurs after the cervix is completely dilated and no longer in front of the baby's head. A smooth passageway now exists through which you can push your baby from the uterus and down through the birth canal to delivery. Your contractions may decrease just prior to getting the urge to push.
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