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https://www.motherrisingbirth.com/2017/06/how-to-push-during-labor.html
Mar 10, 2020 · The easiest answer is that you push when your body just does it. I know that’s not too helpful for those who are pregnant and never pushed out a baby before, but pushing can be compared to a sneeze or vomiting reflex. Pushing is an involuntary response. It can actually be hard to NOT push, when your body is pushing.
https://www.momjunction.com/articles/when-how-to-push-during-delivery_00100579/
Nov 07, 2019 · You might have heard others say that the need to push during delivery is like the urge to go to the toilet. Pushing forms the second stage of labor. This phase occurs after the cervix dilates completely and no longer covers the baby’s head. A smooth passage now exists through the birth canal from which you can push your baby to come out.
https://www.healthline.com/health-news/when-to-push-during-delivery
Oct 12, 2018 · The first method is to start pushing when fully dilated along with uterine contractions; the other is to delay pushing to allow for the fetus to spontaneously descend.
https://www.babycenter.com/0_how-to-push-should-your-body-be-your-guide_1745336.bc
Coached pushing can begin as soon as your cervix has dilated completely to 10 centimeters, which marks the beginning of the second stage of labor. In most cases, a labor and delivery nurse leads the coaching. Typically, you're told to take a deep breath at the beginning of every contraction, hold it,...
https://www.parents.com/pregnancy/giving-birth/labor-and-delivery/how-long-is-too-long-to-push-during-labor/
If the mom starts feeling fatigue, taking a pushing break is fine, as long as the baby's okay. Moms with epidurals are sometimes encouraged to "labor down" which means instead of actively...
https://www.sutterhealth.org/health/labor-delivery/pushing
The pushing stage occurs after the cervix is completely dilated and no longer in front of the baby's head. A smooth passageway now exists through which you can push your baby from the uterus and down through the birth canal to delivery. Your contractions may decrease just prior to getting the urge to push.
https://www.whattoexpect.com/pregnancy/labor-and-delivery/childbirth-stages/pushing-and-delivery.aspx
Jan 30, 2015 · What you’ll feel when it's time to push. During this stage, your contractions should be more regular than the contractions in transitional (advanced) labor. They are still about 60 to 90 seconds each but are further apart (usually two to five minutes) and possibly less intense, though sometimes they’re more intense.
https://www.acog.org/en/Clinical/Clinical%20Guidance/Committee%20Opinion/Articles/2019/02/Approaches%20to%20Limit%20Intervention%20During%20Labor%20and%20Birth
Obstetrician–gynecologists and other obstetric care providers in the United States often encourage women in labor to push with a prolonged, closed glottis effort (ie, Valsalva maneuver) during each contraction. However, when not coached to breathe in a specific way, women push …
https://returntonow.net/2017/10/22/no-push-labor/
Oct 22, 2017 · When you PUSH, you’re pushing and then retracting those muscles which pull the baby back in while the doctor is pulling at the same time. This is contradictive to what your body is trying to do when you ‘catch your breathe’ after pushing.
https://www.webmd.com/baby/guide/normal-labor-and-delivery-process
Feb 10, 2010 · When you're in the second stage of labor -- delivery -- you are mere minutes to a couple hours away from meeting your baby. If you're having a natural birth, you'll push hard during your contractions and rest in between them. And if you happen to …
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