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https://parenting.firstcry.com/articles/10-effective-pregnancy-exercises-for-normal-delivery/
Mar 16, 2020 · A proper exercise routine for pregnant women can be very helpful in making normal delivery more likely, additionally reducing labour time and its pain. To ensure safe practices, one should ask the doctor about exercising in detail and perform the exercises under supervision.Author: Mahak Arora
https://www.babygogo.in/exercise-during-pregnancy-for-normal-delivery/
Sep 11, 2017 · What Exercises Are Safe During Pregnancy for Normal Delivery? 1) Pelvic Stretch. When we think about pregnancy exercises, pelvic exercises are... 2) Angry Cat Pose. We are all aware of the amount of pain that a woman undergoes during labor. 3) Opening the Hips. One of the reasons that a woman’s ...
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