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https://www.youtube.com/watch?v=m4i-nwUo9pE
Feb 05, 2016 · Watch my demonstration - and explanation of the physical and emotional benefits postpartum - of abdominal massage. Your belly deserves your love, and your uterus needs the nourishment and ...Author: Stephanie Tanner, RN
https://www.healthline.com/health/pregnancy/c-section-recovery-exercises
Oct 05, 2018 · 5 Exercises to Help with Your C-Section Recovery. ... and the abdominal and lower back muscles. After a cesarean delivery, it’s important to activate and strengthen these areas so …
https://www.medicalnewstoday.com/articles/322504
Jul 18, 2018 · Postpartum swelling can occur after abdominal or vaginal delivery. Ten natural treatments for postpartum swelling After childbirth, the body needs time to recover.
https://www.aafp.org/afp/2007/0315/p875.html
Mar 15, 2007 · Postpartum hemorrhage, the loss of more than 500 mL of blood after delivery, occurs in up to 18 percent of births and is the most common maternal …
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