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https://www.mayoclinic.org/healthy-lifestyle/labor-and-delivery/in-depth/exercise-after-pregnancy/art-20044596
If you had a C-section, extensive vaginal repair or a complicated birth, talk to your health care provider about when to start an exercise program. Physical activity goals For most healthy women, the Department of Health and Human Services recommends at least 150 minutes a week of moderate-intensity aerobic activity — preferably spread throughout the week — after pregnancy.
https://parenting.firstcry.com/articles/precautions-after-delivery-that-you-should-know/
Sep 19, 2019 · What Precautions Should You Take After Delivery? 1. Use Pads and Not Tampons. 2. Use Ice Packs for Pain Around the Vaginal Area. 3. Use Warm Water to Cleanse Yourself. 4. Take a Sitz Bath. 5. Take Rest. 6. Eat Nutritive Foods…Author: Mahak Arora
https://www.cdc.gov/coronavirus/2019-ncov/need-extra-precautions/pregnancy-breastfeeding.html
Mother-to-child transmission. Mother-to-child transmission of coronavirus during pregnancy is unlikely, but after birth a newborn is susceptible to person-to-person spread. A very small number of babies have tested positive for the virus shortly after birth. However, it is unknown if these babies got the virus before or after birth.
https://www.healthline.com/health/postpartum-care
Dec 20, 2016 · The postpartum period refers to the first six weeks after childbirth. This is a joyous time, but it’s also a period of adjustment and healing for mothers. During these weeks, you’ll bond with your baby and you’ll have a post-delivery checkup with your …
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