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https://www.beingtheparent.com/diet-after-cesarean-delivery/
Here are some foods which can be included in your diet post C-section: Whole grain food: You should include pasta, brown rice and bread, made from whole grain,... Protein, calcium, and minerals rich food: Proteins help with growth of new tissues and help in... Fiber rich food: Fiber is required ...
https://parenting.firstcry.com/articles/diet-after-c-section-delivery-foods-to-eat-and-avoid/
Jun 28, 2019 · The time after a C-section delivery can be difficult and challenging. It is important to keep a control on the diet in order to speed up recovery. A good, nutritious diet can help you recuperate from surgery and keep you and your baby healthy.Author: Tilottama Chatterjee
https://pregnancyfoodguide.com/diet-after-c-section
What Type Of Diet Should You Follow After Your C Section Delivery? Protein: Eat foods that have high amounts of protein, iron, and vitamin C in it. Protein aids in repairing damaged muscle fibers and tissues and synthesize new ones. It also helps mother to retain her muscle power.
https://timesofindia.indiatimes.com/life-style/food-news/what-diet-you-should-follow-after-cesarean-delivery/articleshow/68688092.cms
Apr 03, 2019 · Vitamin rich food is very important after c section. It helps in repairing tissues and assist in the production of collagen which helps in making the new tissues, skin and ligaments. Vegetables like spinach, broccoli and fenugreek are a good source of vitamin A and C, it …
https://www.happyfamilyorganics.com/learning-center/mama/nutrition-management-after-a-c-section/
Iron – Iron is important after a C-section, especially if you suffered from major blood loss. Choosing iron-rich foods can help produce hemoglobin and reduce the risk of iron deficiency anemia. Sufficient iron stores may even help combat fatigue. What to Do. Eat throughout the day
https://www.momjunction.com/articles/diet-tips-for-mothers-after-a-cesarean-delivery_00355929/
Jan 27, 2020 · Essential Nutrients To Have After Cesarean Delivery 1. Proteins. Proteins aid in the growth of new cell tissues and help in the healing process. 2. Vitamins C. Vitamin C helps strengthen your immune system. The collagen supports wound healing. 3. Multivitamins. In addition to vitamin C…
https://www.livestrong.com/article/221971-diet-tips-for-mothers-after-cesarean-delivery/
Diet Immediately Following a C-Section. You'll be allowed to consume only ice chips in the hours after a C-section and may experience nausea that can persist for a few days, especially if you had general anesthesia. Depending on your progress, your doctor will permit a clear liquid diet …
https://www.lybrate.com/topic/indian-diet-after-cesarean-delivery
Indian diet after cesarean delivery should include iron, vitamin C, high protein, and carbohydrates. As the body loses blood after the delivery, iron boost the hemoglobin generation and brings back the proper blood supply. Vitamin C is paramount for speeding up the healing process and fight off the infection in case the body needs it.Author: Lybrate
https://www.healthpages.org/health-a-z/nutrition-diet-after-cesarean-birth/
May 22, 2018 · Good nutrition is needed to speed healing after your cesarean and give you needed energy. Keep up the same good eating habits you developed while you were pregnant. Eat foods high in protein, vitamin C, and iron. Protein helps the healing process and is needed for the growth of new tissue.
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