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https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3590696/
Perineal management techniques can play a significant role in perineal trauma reduction. This study aimed to compare the effects of perineal management techniques (hands-off technique, Ritgen maneuver and perineal massage using a lubricant during delivery) on the labor complications.
https://www.whattoexpect.com/pregnancy/labor-and-delivery/perineal-massage/
Jun 20, 2019 · Vacuum Extraction During Delivery Starting at around 34 weeks of pregnancy , take the following steps to try perineal massage at home: Wash your hands thoroughly and …
https://extranet.who.int/rhl/topics/preconception-pregnancy-childbirth-and-postpartum-care/care-during-childbirth/care-during-labour-2nd-stage/who-recommendation-techniques-preventing-perineal-trauma-during-labour
Oct 20, 2017 · WHO recommendation on techniques for preventing perineal trauma during labour. For women in the second stage of labour, techniques to reduce perineal trauma and facilitate spontaneous birth (including perineal massage, warm compresses and a “hands on” guarding of the perineum) are recommended, based on a woman’s preferences and available options.
https://forums.studentdoctor.net/threads/perineal-support-during-delivery.355466/
Jan 19, 2007 · OBJECTIVE: To compare the effect of two methods of perineal management used during spontaneous vaginal delivery on the prevalence of perineal pain reported at 10 days after birth. DESIGN: Randomised controlled trial. SETTING: Two English maternity care units. SAMPLE: 5471 women who gave birth between December 1994 and December 1996.
https://www.babycenter.com/0_perineal-tears_1451354.bc
You're less likely to tear if you have a slow, controlled delivery that allows plenty of time for your perineum to stretch to accommodate your baby. This can mean waiting and fighting the urge to push for a while when the baby's head is crowning, for example.
https://www.mayoclinic.org/healthy-lifestyle/labor-and-delivery/multimedia/vaginal-tears/sls-20077129
Oct 11, 2019 · Vaginal tears during childbirth, also called perineal lacerations or tears, occur when the baby's head is coming through the vaginal opening and is either too large for the vagina to stretch around or the head is a normal size but the vagina doesn't stretch easily. These kinds of …
https://www.healthline.com/health/pregnancy/treatment-vaginal-cervical-lacerations
Vaginal tears during childbirth occur most often in first-time mothers, mothers who give birth to large babies, and mothers with long labor times. Taking care of a vaginal tear after childbirth ...Author: Rachel Nall, MSN, CRNA
https://www.whattoexpect.com/first-year/postpartum-perineal-pain/
Oct 07, 2014 · Vaginal birth without tears: The entire perineal area and rectum will be swollen after birth, and you’ll likely feel discomfort in the area for around three to five weeks. Vaginal tear or an episiotomy: Expect the wound to heal in roughly seven to 10 days and to feel especially sore and sensitive for up to six weeks or more.
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