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https://www.healthline.com/health/oversleeping#:~:text=Here%20are%20the%20current%20guidelines%20from%20the%20National,%E2%80%93%2013%20hours%20%204%20more%20rows%20
https://www.sleepydeep.com/why-do-i-need-12-hours-of-sleep/
It can be described as the body demanding excessive sleep hours often ranging between 10-12 hours. Sleeping less than this usually leaves sufferers feeling exhausted throughout the day. The actual quality of the sleep is normal and when able β¦
https://www.sleepassociation.org/sleep-disorders/more-sleep-disorders/long-sleeping/
Long Sleeping. Long sleeping is an uncommon sleep finding or disorder characterized by the bodyβs inclination to remain asleep for longer periods of time than β¦
https://www.quora.com/For-no-apparent-reason-I-slept-12-hours-today-Is-that-normal
1) There is no prescribed amount of sleep in reality. 10-12 hours of sleep is actually good for you if you spend atleast an hour or so doing exercises. 2) It can also be said that you are sleeping for this many hours because you are actually not getting good enough sleep. If one sleeps deeply it is proved that even 5 hours of good sleep is enough.
https://askinglot.com/is-it-normal-to-sleep-for-12-hours-and-still-be-tired
Herein, is it normal to sleep 12 hours a day? Oversleeping is called hypersomnia or βlong sleeping.β This condition affects about 2 percent of people. People with hypersomnia might require as many as 10 to 12 hours of sleep per night to feel their best. You may experience hypersomnia if you often wake up in the middle of the night.
https://www.cdc.gov/sleep/about_sleep/how_much_sleep.html
Recommended Hours of Sleep Per Day; Newborn: 0β3 months: 14β17 hours (National Sleep Foundation) 1 No recommendation (American Academy of Sleep Medicine) 2: Infant: 4β12 months: 12β16 hours per 24 hours (including naps) 2: Toddler: 1β2 years: 11β14 hours per 24 hours (including naps) 2: Preschool: 3β5 years: 10β13 hours per 24 hours (including naps) 2: School Age
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