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https://www.wikihow.com/Stay-Awake-at-Least-24-Hours-Straight
Jan 18, 2010 · It is very important to get enough sleep. In the short-term, not getting enough sleep can cause many problems, like decreased mental functions and mood …88%(10)
https://www.cdc.gov/sleep/about_sleep/how_much_sleep.html
Mar 02, 2017 · 8–10 hours per 24 hours 2. Adult. 18–60 years. 7 or more hours per night 3. 61–64 years. 7–9 hours 1. 65 years and older. 7–8 hours 1. Although the amount of sleep you get each day is important, other aspects of your sleep also contribute to your health and well-being.
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