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https://www.beingtheparent.com/home-remedies-to-lose-belly-fat-after-delivery/
Drink a glass of fresh bottle gourd juice daily to get that flat and attractive tummy. So, good home remedies to lose belly fat after delivery; Apart from these home remedies to lose belly fat after delivery, a diet full of vegetables and fruits and exercises mentioned below will help you reduce belly fat …
https://sg.theasianparent.com/flat-tummy-after-delivery-home-remedies/
This is an easy and yummy way to achieve a flat tummy after delivery. All you got to do is to mix a glass of lukewarm water with some fresh lemon juice and half a teaspoon of honey. Drink this on an empty stomach or before meals. If possible, drink it when you …
https://www.hellomotherhood.com/article/456452-how-to-get-rid-of-the-belly-bulge-after-a-c-section/
Apr 19, 2019 · Increase your protein intake and decrease your carb intake until you're able to increase your activity level. Cut carbs mainly from sources like sweets, breads, refined-grain products and high-sugar fruits like bananas. Read more: Good Exercises for a Person Who Had a C-Section
https://www.healthline.com/health/pregnancy/loose-skin-postpartum
7 Tips for Firming Loose Skin After Pregnancy. 1. Develop a cardio routine. Cardio exercise can help burn fat and tone your muscles. Try brisk walking, swimming, …Author: Shannon Conner
https://healthfully.com/how-to-lose-the-belly-4-years-after-the-baby-6793571.html
Dec 11, 2018 · Lie face-up on an exercise mat with your knees bent, your feet flat on your mat and your arms by your sides. Tighten your abdomen and lift your buttocks to create a diagonal bridge with your body, but keep your shoulders, hips and knees in alignment. Hold for 10 seconds and repeat 20 times.
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