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https://www.beingtheparent.com/home-remedies-to-lose-belly-fat-after-delivery/
To lose belly fat after delivery is a great challenge for new mothers. The tummy and hips get enlarged during pregnancy, and getting back to the pre-pregnancy shape takes some time. After all, it took nine months to gain all that weight, so you cannot expect to lose it overnight.
https://healthfully.com/how-to-lose-the-belly-4-years-after-the-baby-6793571.html
Dec 11, 2018 · Tighten your abdomen and lift your buttocks to create a diagonal bridge with your body, but keep your shoulders, hips and knees in alignment. Hold for 10 seconds and repeat 20 times. Work your side muscles with bicycle crunches, which target the muscle down the center of your abdomen as well as your obliques, which are on the sides of your torso.
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