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https://www.healthline.com/health/pregnancy/postpartum-swelling
Apr 04, 2016 · Many women experience postpartum swelling of the face and extremities like the hands, feet, and legs. Some will also experience swelling around the incision from a cesarean delivery, or at the perineum if there was an episiotomy or tear. As you wait for your kidneys to kick into gear,...
https://www.newhealthadvisor.org/Swollen-Feet-After-Delivery.html
Leg and foot massage is great for your circulation and discouraging fluid build-up if your legs are not too swollen and it’s not too painful. You can ask your partner to gently massage you, working in upwards motions from the feet to the knees.
https://www.momjunction.com/articles/simple-effective-ways-to-cure-postpartum-edema_0082006/
Jan 06, 2020 · Though it is not possible to prevent postpartum edema, you may reduce its severity. It means your feet and legs may become less tender and painful. One possible way to reduce swelling is to have a healthy balanced diet during pregnancy so that you do not gain excess weight. Include lean protein in every meal.
https://pregnantmamababylife.com/swollen-feet-after-c-section/
Jan 06, 2019 · While some or all of them may be uncomfortable, the swelling will go down after a varying amount of time. Keep in mind that swelling most times is just caused by the excess fluid that is found in the body. This fluid has to go somewhere and typically goes to areas in the lower legs and feet.
https://tipsandbeauty.com/home-remedies-for-swollen-feet-ankle-and-legs/
Remedies for Swollen Feet. At time due to water retention, high blood pressure etc there can be inflammation on feet, ankles and legs. Pregnant ladies may experience this commonly during the pregnancy. There are various home remedies that can be used to reduce the swelling of the feet, ankle or legs.
https://www.medicalnewstoday.com/articles/322504
Jul 18, 2018 · 2. Elevate your feet. To reduce swelling in the legs and improve circulation, spend some time with the legs elevated above the level of the heart. …Author: Adrienne Stinson
https://www.banoocare.com/tutorials%20how+to+reduce+swelling+in+diabetic+legs-20200412-item-66914.shtml
Apr 12, 2020 · Step To Tutorials How To Reduce Swelling In Diabetic Legs 20200412 Item is a serious condition. Learn about Step To Tutorials How To Reduce Swelling In Diabetic Legs 20200412 Item or are you at risk for Step To Tutorials How To Reduce Swelling In Diabetic Legs 20200412 Item. But if you treat it carefully you can provent Step To Tutorials How To Reduce Swelling In Diabetic Legs …
https://thefertilechickonline.com/12-effective-ways-to-reduce-postpartum-edema/
Oct 06, 2017 · Place green or white cabbage leaves over the swollen area to relieve the discomfort as it draws out the excess fluids from the swollen legs and feet. Clean the leaves, but not with water and place them in the fridge.Author: The Fertile Chick
https://www.babycenter.com/0_postpartum-swelling-edema_1152274.bc
What can I do to relieve the swelling? Elevate your feet above the level of your heart whenever you have a chance to lie down. If your hands and fingers are swollen, raise them above your head when you're resting. Drink plenty of water. Contrary to what you might think, drinking more water actually helps you retain less fluid.
https://www.healthline.com/health/home-remedies-for-swollen-feet
May 10, 2018 · 4. Elevate your feet, preferably above your heart. Prop your feet on cushions, pillows, or even things like phone books, when you sleep. If you’re looking to reduce foot swelling while pregnant, try elevating your feet several times a day as well. Aim for about 20 minutes at a time, even on an ottoman or a chair.
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