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https://www.webmd.com/baby/guide/normal-labor-and-delivery-process
Feb 10, 2010 · WebMD explains the stages of normal labor and delivery. Learn what to expect, pain treatments, and the recovery process. ... If this is your first pregnancy, labor and delivery usually lasts about ...Author: Mary Anne Dunkin
https://www.momjunction.com/articles/tips-for-having-a-normal-delivery_00384250/
Jan 30, 2020 · In this post, MomJunction discusses the goodness of normal delivery, tips to increase the chance of having a normal delivery, and how you can go through it with ease. What Is Normal Delivery? Normal delivery is a natural way of bringing the baby into this world.
https://www.onlymyhealth.com/pregnancy-tips-normal-delivery-1312350241
Jul 28, 2016 · Nothing can be more joyful for women than pregnancy and every woman wants to have completely normal delivery. To ensure that the pregnancy goes well, a …
https://parenting.firstcry.ae/articles/10-effective-pregnancy-exercises-for-normal-delivery/
Feb 21, 2018 · Pregnancy necessitates that the mother to adopt a healthy lifestyle.. However, one thing that is often neglected is, physical exercise for a pregnant lady. Here are best pregnancy exercises to do for normal delivery.Author: Mahak Arora
https://www.healthline.com/health/pregnancy/intrapartum-care-vaginal-delivery
Apr 18, 2018 · Normal labor and delivery often result in injury to the vagina and/or cervix. Up to 70 percent of women having their first baby will have an episiotomy or some …Author: The Healthline Editorial Team
https://www.youtube.com/watch?v=Eq4uMHzdaI8
Sep 08, 2017 · Source: https://www.epainassist.com Easy Exercises for Normal Delivery - Prenatal Exercises 01. Deep Squat Pose Breathing for Normal Delivery To begin with take a deep squat pose with legs wide ...Author: ePainAssist
https://americanpregnancy.org/labor-and-birth/
Perineal Massage During Pregnancy. Perineal Massage During Pregnancy Helps Prevent Tearing During Delivery When it comes to perineal massage, this old saying definitely applies: An ounce of prevention is worth a pound of cure. Perineal massage during pregnancy involves the gentle, manual stretching of the tissues that shape the birth canal.
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