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https://www.parents.com/pregnancy/giving-birth/labor-and-delivery/10-secrets-to-an-easier-labor/
Familiarizing yourself with the stages of childbirth and practicing comfort measures before the big event will help you feel less anxious, which can make for an easier labor, says Robert Stern, M ...Author: Sarah Mccraw Crow
https://www.parents.com/pregnancy/giving-birth/preparing-for-labor/make-labor-easier/
The better rested you are, the easier it's going to be to get through labor and delivery.A 2004 study from the University of California at San Francisco School of Nursing found that women who ...
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