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https://www.powerofpositivity.com/lose-weight-after-a-c-section-delivery/
The diet that you eat after undergoing a caesarian section will prevent you from gaining more weight as you practice a sedentary lifestyle while recovering. It will also allow you to provide your child with more nutrients while breastfeeding. Increase your intake of …
https://healthyliving.azcentral.com/lose-weight-shape-after-csection-5772.html
Step 3. Buckle the baby into the stroller and take a 10-minute walk once or twice a day. Daily short walks after your C-section will aid the healing process, improve your mood and get you on your way to losing pregnancy weight. Lengthen your walks as you become stronger.
https://parenting.firstcry.com/articles/how-to-reduce-tummy-after-cesarean-delivery-exercises-tips-and-more/
Jun 15, 2019 · You can practice yoga after C-section to reduce tummy fat. Yoga helps to tone and strengthen the stomach muscles. Yoga also helps new mothers deal with the stress of having a newborn. But make sure to start it only 6-8 weeks after your C-section delivery. It is better to consult your doctor once before starting.
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