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https://www.bls.gov/careeroutlook/2015/article/getting-back-to-work.htm
Nov 01, 2015 · Getting back to work: Returning to the labor force after an absence. Sara Royster November 2015. Note: This article updates information originally published in 2004. While serving an 18-year prison sentence, James Whitfield completed a paralegal training program. He was determined to work in law upon his release—but was rejected by every ...
https://www.babycenter.com/404_when-can-i-go-back-to-work-after-delivery_1156149.bc
When can I go back to work after delivery? By Laura Fijolek McKain, M.D., ob-gyn. ... Going back to work after having a baby. ... BabyCenter is committed to providing the most helpful and trustworthy pregnancy and parenting information in the world.
https://www.mayoclinic.org/healthy-lifestyle/labor-and-delivery/in-depth/working-life/art-20045470
When you go back to work, expect ups and downs as you become more adept at managing multiple demands. These tips can help: Get organized. Make a daily to-do list. You might divide the list into tasks for work and tasks for home, or tasks for you and tasks for your partner. Identify what you need to do, what can wait — and what you can skip.
https://www.webmd.com/parenting/baby/recovery-vaginal-delivery
You're focused on your newborn, but your body is changing after a vaginal delivery. Here's what to expect, from vaginal soreness to afterpains to mood swings.
https://www.mcmillanrunning.com/returning-to-running-after-pregnancy/
Oct 29, 2016 · RETURNING TO RUNNING AFTER PREGNANCY. ... the one thing that stays consistent is that you must take 4-6 weeks off post-delivery to recover before returning to training. The 6 weeks after giving birth to your baby are very important for your body to heal and your uterus to shrink back to normal size before jumping into training again.
https://www.modernghana.com/news/873295/getting-back-to-work-after-birth.html
Most postpartum bleeding will have ended six weeks after delivery, and tearing or stitches should have healed by that point. Many new moms find it much easier to return to work after their bodies have healed from childbirth since using the restroom without a peri bottle before that point can be painful.
https://www.mayoclinic.org/healthy-lifestyle/labor-and-delivery/in-depth/exercise-after-pregnancy/art-20044596
Try the pelvic tilt a few times a day to strengthen your abdominal muscles. Lie on your back on the floor with your knees bent. Flatten your back against the floor by tightening your abdominal muscles and bending your pelvis up slightly. Hold for up to 10 seconds. Repeat five times and work up to 10 to 20 repetitions. Kegel exercise.
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