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http://www.sangopan.com/benefits-of-ajwain-during-and-after-pregnancy/
May 24, 2016 · After Delivery, the mothers’ immune system needs a boost and hence use of Ajwain on a daily basis is recommended. Therapeutically, instead of using the seeds directly its properties can be infused in water for easier consumption.
https://parenting.firstcry.com/articles/ajwain-water-after-delivery/
Jan 15, 2018 · Ajwain water is commonly considered a healthy option for losing weight after delivery. In combination with a healthy diet and exercise, it is proven to …
https://www.babycenter.in/x1049935/will-drinking-iajwaini-water-help-after-my-delivery
Aug 10, 2014 · There is really no harm in drinking ajwain water, as long as you enjoy it. If you don't like the taste of ajwain or feel that you tend to drink less than you would otherwise, don't hesitate to have other drinks as well. Having enough fluid is more important for your recovery and breastmilk supply than having only ajwain water. If you don't like the taste of ajwain, you can skip it altogether.
http://www.menmomhealth.com/what-can-we-eat-after-delivery/
These are full of nutrition, vitamins, and minerals and very healthy to eat after delivery. After giving birth to a baby our body required more nutrition than usual. After delivery, a new mother can eat all variety of fruits like apple, banana, guava, oranges, kiwi, mango, papaya grapes, etc.
https://food.ndtv.com/health/why-you-should-be-drinking-ajwain-water-every-day-6-hard-to-beat-reasons-1672276
Drinking on ajwain water is known to help these symptoms. Many women are suggested to have ajwain water post their delivery to help with digestion, lactation and clearing the uterus too. Note:...Author: Tanu Ganguly
https://www.livestrong.com/article/312534-ajwain-for-weight-loss/
Ajwain may not be the best choice for people trying to lose weight. One of its uses in traditional medicine in India is to help treat loss of appetite. It helps speed up digestion, potentially making it so you get hungry more quickly after eating.
https://parenting.firstcry.com/articles/diet-after-c-section-delivery-foods-to-eat-and-avoid/
Jun 28, 2019 · Indian Foods After Caesarean Delivery – Spices for Recovery. Indian foods are rich in nutrients such as proteins, calcium, iron and vitamins, and a good diet plan consisting of Indian foods can fulfil the nutritional requirement of the recovering mother.Author: Tilottama Chatterjee
https://food.ndtv.com/food-drinks/9-super-benefits-of-ajwain-the-multi-talented-household-spice-1438699
Aug 29, 2018 · To prepare ajwain water, boil 2 teaspoons of roasted ajwain seeds in water. Strain this mixture and drink. You can add 1 teaspoon of honey for flavour. Drinking ajwain water regularly is known to enhance your rate of metabolism, burns fat and thus helps in losing weight. 6. To Stop Greying of Hair. Ajwain seeds help in halting pre-mature greying of hair.
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