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https://parenting.firstcry.com/articles/diet-after-c-section-delivery-foods-to-eat-and-avoid/
Jun 28, 2019 · Indian Foods After Caesarean Delivery – Spices for Recovery. Indian foods are rich in nutrients such as proteins, calcium, iron and vitamins, and a good diet plan consisting of Indian foods can fulfil the nutritional requirement of the recovering mother.Author: Tilottama Chatterjee
https://www.beingtheparent.com/diet-after-cesarean-delivery/
Here are some foods which can be included in your diet post C-section: Whole grain food: You should include pasta, brown rice and bread, made from whole grain,... Protein, calcium, and minerals rich food: Proteins help with growth of new tissues and help in... Fiber rich food: Fiber is required ...
https://timesofindia.indiatimes.com/life-style/food-news/what-diet-you-should-follow-after-cesarean-delivery/articleshow/68688092.cms
Apr 03, 2019 · The right diet after c-section delivery . Cesarean deliveries are never planned in advance and as a result it may lead to unforeseen circumstances and complications too.
https://www.beinghappymom.com/indian-diet-plan-post-cesarean-delivery/
34 rows · Sep 24, 2018 · You should include some essential nutrients in your diet: Proteins: Proteins …
https://www.momjunction.com/articles/diet-tips-for-mothers-after-a-cesarean-delivery_00355929/
Jan 27, 2020 · Fiber mitigates constipation, which, otherwise, causes undue pressure on the incisions formed after c-section. Thus, a diet rich in fiber is crucial. You could include plenty of whole grains, raw fruits and veggies, as they add roughage to your diet .
https://www.livestrong.com/article/221971-diet-tips-for-mothers-after-cesarean-delivery/
Diet Immediately Following a C-Section You'll be allowed to consume only ice chips in the hours after a C-section and may experience nausea that can persist for a few days, especially if you had general anesthesia. Depending on your progress, your doctor will permit a clear liquid diet and then real food.
https://www.lybrate.com/topic/indian-diet-after-cesarean-delivery
Indian diet after cesarean delivery should include iron, vitamin C, high protein, and carbohydrates. As the body loses blood after the delivery, iron boost the hemoglobin generation and brings back the proper blood supply. Vitamin C is paramount for speeding up the healing process and fight off the infection in case the body needs it.Author: Lybrate
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