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https://www.todaysparent.com/pregnancy/giving-birth/6-ways-to-make-your-labour-and-delivery-easier-yes-its-possible/
Aug 25, 2017 · There are plenty of ways to ensure you have an easier labour and delivery, and almost all of them start before your contractions do. Here are six things you can do now for a better delivery …
https://www.parents.com/pregnancy/giving-birth/labor-and-delivery/10-secrets-to-an-easier-labor/
Staying upright throughout much of labor lets gravity work to your advantage: The baby's head pressing on your cervix will help it dilate. And trying a variety of positions -- standing, kneeling ...Author: Sarah Mccraw Crow
https://www.webmd.com/baby/guide/normal-labor-and-delivery-process
Feb 10, 2010 · This occurs when your baby's head drops down into your pelvis in preparation for delivery. Your belly may look lower and you may find it easier to breathe as your baby …
https://www.boldsky.com/pregnancy-parenting/prenatal/2011/baby-delivery-exercises-101111.html
Nov 10, 2011 · Childbirth is easy and safe if the delivery process in natural (vaginal delivery) and not a Caesarean section. Even the doctors say that it is the best way for the mother to get back to her original personality. It is the ancient techniques and is still believed and proved to be the best way to give birth.
https://allwomenstalk.com/ten-practical-tips-for-having-a-successful-and-easy-delivery/
Aug 24, 2019 · To prepare for a successful and easy delivery, a special time is required for a**pregnant woman** to educate herself about what to expect. Some arrangements should be made for increased rest and care, special exercise, positive visualization, a regular dialogue with your unborn, and meditation.4/4(33)
https://www.thecut.com/2016/03/how-to-deliver-a-baby.html
Once the baby’s head is out, it usually rotates a bit to one side. With the next push, one shoulder will emerge, then the other. Once the shoulders are out, keep supporting the baby and lift it very slightly toward the mother’s stomach. The rest of the body will come out easily.
https://www.babycenter.com/0_birth-story-easier-delivery-than-expected_10339774.bc
May 12, 2017 · After delivery. The first time I saw my baby girl I thought she was so cute, wrapped like a little burrito – she didn't move. She looked like a little glowworm. She was great! I had no surprises through my delivery besides the fact that I expected it to be so much worse. My delivery was quite easy compared with some of the stories I've heard.
https://www.goodtoknow.co.uk/family/twenty-ways-to-have-an-easier-labour-73406
20 ways to have an easy labour. 1. Getting your baby ready. From around 34 weeks, you can encourage your baby to get into the right position for birth. Try regularly kneeling on the floor over a birthing ball or if you don’t have one, use a chair.Author: Anne Richley
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