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https://www.mayoclinic.org/healthy-lifestyle/labor-and-delivery/in-depth/weight-loss-after-pregnancy/art-20047813
Jul 13, 2018 · Most women lose about 13 pounds (5.9 kilograms) during childbirth, including the weight of the baby, placenta and amniotic fluid. During the first week after delivery, you'll lose additional weight as you shed retained fluids — but the fat stored during pregnancy won't disappear on its own.
https://medlineplus.gov/ency/patientinstructions/000586.htm
You should plan to return to your pre-pregnancy weight by 6 to 12 months after delivery. Most women lose half of their baby weight by 6 weeks after childbirth (postpartum). The rest most often comes off over the next several months. A healthy diet with daily exercise will help you shed the pounds.
https://parenting.firstcry.com/articles/how-to-lose-weight-after-c-section-easily/
Sep 10, 2019 · 4 Ways to Reduce Weight After Caesarean Delivery. Some of the important areas that require exercise after a C-section delivery are the corset-like muscles called the transverse abdominal muscles. These muscles surround the spine, the pelvic floor …Author: Tilottama Chatterjee
https://www.beingtheparent.com/10-easy-ways-to-reduce-belly-fat-after-pregnancy/
However, post-childbirth, hormones come into play and start contracting the uterus, and by the time your baby is two months old, the uterus will be more or less, it’s the original size. That is the time when you will know how much weight you have actually put on. Top 10 Natural Ways …
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