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https://health.usnews.com/wellness/delivery-kits/articles/top-weight-loss-meal-delivery-kits
Dec 23, 2019 · If weight loss is your primary goal in starting with a meal delivery service, then commercial weight-loss program Nutrisystem might be a good option. The well-established diet company has several...
https://www.mayoclinic.org/healthy-lifestyle/labor-and-delivery/in-depth/weight-loss-after-pregnancy/art-20047813
Jul 13, 2018 · During the first week after delivery, you'll lose additional weight as you shed retained fluids — but the fat stored during pregnancy won't disappear on its own. Through diet and regular exercise, it might be reasonable to lose up to 1 pound (0.5 kilogram) a week.
https://parenting.firstcry.com/articles/how-to-lose-weight-after-c-section-easily/
Sep 10, 2019 · 4 Ways to Reduce Weight After Caesarean Delivery 1. Breastfeed. 2. Count Your Calories. 3. Get a Post-pregnancy Belt. 4. Drink Plenty of Water.Author: Tilottama Chatterjee
https://medlineplus.gov/ency/patientinstructions/000586.htm
You should plan to return to your pre-pregnancy weight by 6 to 12 months after delivery. Most women lose half of their baby weight by 6 weeks after childbirth (postpartum). The rest most often comes off over the next several months. A healthy diet with daily exercise will help you shed the pounds.
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