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https://www.beingtheparent.com/top-5-massage-oils-to-help-you-heal-post-delivery/
Top 5 Oils For Massages After Delivery. Mustard Oil: Mustard oil (सरसों का तेल) is a warming oil and ‘heat’ is generally considered to speed up the healing process, making it an ideal choice during post-partum. It is known to increase blood circulation and decrease joint pain.
https://www.momjunction.com/articles/postpartum-massage-after-delivery-cesarean-normal-techniques_00505984/
Nov 12, 2019 · Benefits Of Massage After Delivery. Listed below are some benefits that massage therapy offers after you give birth . Relieves pain: Body pains, particularly in the lower back, hips, and abdomen, are normal due to pregnancy. Massage can help relax these sore muscles and ease the pain.
https://www.babycenter.in/a1050281/oils-to-use-for-your-post-delivery-massage
Feb 19, 2015 · Massages after your delivery are a great way to soothe your tired body. They help to relieve sore spots, improve blood circulation and melt away stress. There are a variety of oils available today and all offer different experiences. Mustard oil (sarson ka tel): This is often a first choice for a post pregnancy massage because it is believed to be warming. Heat is believed to help the healing process.
https://www.thehealthsite.com/diseases-conditions/15-health-benefits-of-oil-massage-pa1214-254707/
Dec 26, 2014 · 15 health benefits of oil massage TheHealthSite.com. Improves blood circulation: Vaidya Vandana Dhir, Patanjali Yogpeeth, Haridwar says, ‘When a massage …Author: Pavitra Sampath
https://www.stylecraze.com/articles/body-massage-oils-and-their-benefits/
Dec 27, 2019 · This oil is highly regarded as a massage oil in Ayurveda. Ayurvedic texts, such as Charaka Samhita, have listed the benefits of using sesame oil for massages. A massage with sesame oil is believed to strengthen your body structure that includes the ligaments, muscles, and tendons.
https://parenting.firstcry.com/articles/a-quick-guide-to-postnatal-massage/
Dec 01, 2017 · There are several benefits of body massages after delivery: 1. Helps With Recovery of the Uterus Uterine contractions help in the natural cleansing process, eliminating blood and other discharge post-delivery.
https://www.boldsky.com/pregnancy-parenting/postnatal/2012/postnatal-massage-benefits-180412.html
Apr 18, 2012 · Tightens muscles: During pregnancy the muscles loosen up for labour. After delivery, you can massage your body to tone up your muscles and stay fit! Weight loss: After delivery, new mothers want to get back in shape. Massage benefits them by shrinking the tummy, burning body fat and helps get back in shape.Author: Amrisha
http://www.parentingnation.in/Post-Pregnancy/massage-after-delivery_449
Massage after delivery helps to prevent to some extent the postnatal depression and baby blues thus reducing stress, tension and such other inconveniences. The massage after delivery helps the uterus go back to its original size. With some specific type of lotions and oils are used in massaging, it helps to lighten the scars caused after delivery.
https://americanpregnancy.org/first-year-of-life/postpartum-massage/
Aromatherapy during a Postpartum Massage Holistic treatment with aromatherapy can be an effective therapy for postpartum moms. Essential oils are pure extractions from plants and can assist with relaxation, hormone balance, cleansing, and treatment of anxiety or depression.
https://www.babycenter.in/a1047929/benefits-of-postnatal-massage
May 09, 2016 · Speed up recovery from birth. Although if you had a caesarean, you'll need to stay clear of your wound until it has healed. Learn about the precautions you need to take while getting massages after a caesarean. Help you cope with the baby blues and postnatal depression. Massage can improve mood and lower stress levels.
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