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https://joycesweightloss.blogspot.com/2009/05/300-calories-every-3-hours.html
May 13, 2009 · My trainer (Jenn) has had the most success with eating 300 calories every 3 hours, which in a normal work day would be around 1200, maybe 1500 calories. I'm trying to …Estimated Reading Time: 7 mins
https://www.webmd.com/diet/a-z/3-hour-diet
Eat every 3 hours after that. Stop eating 3 hours before bedtime. The fourth rule: Stick to the recommended portion sizes. Meals should average 400 calories; …Estimated Reading Time: 5 mins
https://www.livestrong.com/article/457282-how-to-make-a-300-calorie-meal-plan/
If you limit meals to 300 calories each, however, you need to eat more frequently than three times a day. Women generally require a minimum of 1,000 to 1,200 …
https://community.myfitnesspal.com/en/discussion/185385/so-being-hungry-every-3-hours-is-a-good-thing-right
Mar 03, 2011 · So I've been on this journey for about a week. Most days I'm just under the calories alloted for me here on MFP. Some days, like last night, I'm a lil over. From …
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