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https://www.mayoclinic.org/healthy-lifestyle/labor-and-delivery/in-depth/sex-after-pregnancy/art-20045669
To ease discomfort during sex: Seek pain relief. Take pain-relieving steps beforehand, such as emptying your bladder, taking a warm bath or taking an over-the-counter pain ... Use lubricant. This can be helpful if you experience vaginal dryness. Experiment. Discuss alternatives to vaginal ...
https://www.healthline.com/health/pregnancy/sex-after-birth
Mar 22, 2019 · However, most doctors recommend women wait four to six weeks following a vaginal delivery. After your doctor has given you the all clear to resume sexual activities, you may still need to take things slowly. Remember: In addition to physical recovery, you’ll also be adjusting to a new family member, less sleep,...Author: Kimberly Holland
https://www.medicalnewstoday.com/articles/308480
Jan 15, 2019 · Follow these steps to perform a Kegel correctly: Relax the chest, abdomen, thighs, and buttock muscles. Try to stop an imaginary stream of urine mid-flow. Squeeze the pelvic muscles and hold for between 5 and 10 seconds. Break for 5 to 10 seconds and …
https://www.healthline.com/health/pregnancy/sex-after-c-section
There’s no one-time fits all when it comes to returning to sexual activity after a cesarean delivery, but many women will wait between four and six weeks before resuming intercourse.Author: Chaunie Brusie
https://www.babycenter.com/404_when-do-most-couples-start-having-sex-again-after-their-baby_11805.bc
You can start having intercourse after you've healed from delivery – usually four to six weeks after giving birth. Talk to your healthcare provider first because getting pregnant too …
https://www.babycentre.co.uk/a536362/sex-after-the-birth
There’s no right or wrong time when you should aim to have sex again. The most important thing is to wait until you feel physically and emotionally ready. It might help to know that about half of couples start having sex within eight weeks of the birth. Some couples start earlier, while others wait longer.
https://www.babycenter.in/a536362/sex-after-childbirth
Jan 02, 2018 · A small number of couples start having sex within the first month after the birth, but about half wait until at least six weeks, as do most women who have had a tear or episiotomy. By three months, most couples have tried sex again, though some …
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