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https://www.thedailymeal.com/10-foods-will-help-you-heal-after-surgery/32714
Nov 11, 2015 · Your diet is essential in recovering after surgery. These foods can help you maintain a balanced, healthy diet optimized for recovery after surgery.” From fresh vegetables to fruits, legumes, and lean proteins, the foods that you eat after surgery can help you heal and get back to normal.
https://www.northcentralsurgical.com/blog/best-foods-to-eat-after-surgery-150.html
The best post-surgery foods to eat are packed full of vitamins and minerals. Here are some foods and nutrients you should focus on in your post-surgery diet: Fiber. A common complaint after surgery is constipation. To avoid this uncomfortable post-surgery complication, eat plenty of fiber. Some high-fiber foods include fresh fruit and vegetables.
https://www.happy-mothering.com/meals-make-eat-after-surgery/
Jan 12, 2017 · Healthy fat is essential to transport vitamins and minerals to your cells and providing energy. Choose natural fat sources that include Omega-3 fatty acids and monounsaturated fat, such as wild-caught salmon, olive oil, raw nuts and seeds. Organic fruits and veggies.
https://www.babycenter.in/a1049923/foods-to-eat-after-your-delivery
Mar 18, 2017 · Consider eating spinach (paalak), beans (frans been), lotus stem (kamal kakri), fenugreek (methi) leaves, apple gourd (tinda), pointed gourd (parwal) or other such green seasonal vegetables. Fenugreek ( methi )
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