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https://www.theindusparent.com/what-to-eat-after-delivery-in-india
What to eat after delivery in India: Losing weight Baby Dove conducted a survey recently, wherein, it was revealed that 60% new mothers feel immense pressure because of the media and society. And as a result, they want to regain their pre-pregnancy body.Author: Prutha Soman
https://parenting.firstcry.com/articles/indian-foods-to-eat-after-delivery-postnatal-diet-for-indian-mothers/
Jul 04, 2019 · Called ragi in India, finger millet contains enough calcium and iron to boost your health. Especially, if you are lactose intolerant, finger millet can give you the nutrition you need, and gain strength back after delivery.Author: Mahak Arora
https://www.babycenter.in/a1049923/foods-to-eat-after-your-delivery
Mar 18, 2017 · After all, your baby needs a strong and healthy mum. And if you are breastfeeding, what you eat passes on to your baby through your milk. So all the more reason to eat well! Your family and friends may have a lot of well-meaning advice about the foods you …
https://www.babycenter.in/a1021145/post-delivery-confinement-practices-in-india
Jun 02, 2017 · What is post-delivery confinement all about? Confinement is about keeping a new mother and her baby at home for a certain number of days or weeks after delivery. The tradition arose from the need to protect both mum and baby from infection and help the mother recover from the exhaustion of childbirth. Different communities in India have different traditions and practices for the confinement ...
https://healthyeating.sfgate.com/good-foods-eat-after-delivery-during-breastfeeding-2922.html
Dec 12, 2018 · Wash fruits and vegetables thoroughly to remove pesticides. The top 10 most-contaminated produce include apples, celery, strawberries, peaches, spinach, imported nectarines and grapes, bell peppers, potatoes and domestic blueberries, according to the Environmental Working Group.
https://timesofindia.indiatimes.com/life-style/parenting/first-year/postnatal-diet-6-foods-moms-should-eat-after-giving-birth/photostory/70749994.cms
Aug 20, 2019 · The Times of India. ... 6 foods moms should eat after giving birth. ... In fact, in a lot of families, moms are encouraged to eat moringa leaves just hours after delivery. readmore.
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