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https://timesofindia.indiatimes.com/life-style/food-news/what-diet-you-should-follow-after-cesarean-delivery/articleshow/68688092.cms
Apr 03, 2019 · The diet of a mother should be a mix of foods which are loaded with all essential nutrients in the right quantity. Below is the list of foods that you should eat after your c-section. Protein, calcium and minerals rich food. Protein are the building blocks of cells.
https://www.lybrate.com/topic/indian-diet-after-cesarean-delivery
Indian diet after cesarean delivery should include iron, vitamin C, high protein, and carbohydrates. As the body loses blood after the delivery, iron boost the hemoglobin generation and brings back the proper blood supply. Vitamin C is paramount for speeding up the healing process and fight off the infection in case the body needs it.Author: Lybrate
http://www.babypregnancycare.com/my-diet-after-c-section-delivery-india/
Aug 16, 2012 · If you have normal delivery then things are different and you don’t have to worry too much about your diet. You can consider munching on some laddo0s and indulging in a bit of ghee. With a C-Section things are different.
https://parenting.firstcry.com/articles/indian-foods-to-eat-after-delivery-postnatal-diet-for-indian-mothers/
Jul 04, 2019 · Called ragi in India, finger millet contains enough calcium and iron to boost your health. Especially, if you are lactose intolerant, finger millet can give you the nutrition you need, and gain strength back after delivery.Author: Mahak Arora
https://www.babycenter.in/a539020/recovery-after-a-caesarean-birth
Jan 31, 2017 · Discover the steps of recovery after having a c-section delivery and learn what you can do to help yourself recover. - BabyCenter India. ... Recovery after a caesarean birth. Approved by the BabyCenter India Medical Advisory Board. Thinkstock. ... Drink plenty, and eat fibre-rich foods to help prevent constipation.
https://parenting.firstcry.com/articles/diet-after-c-section-delivery-foods-to-eat-and-avoid/
Jun 28, 2019 · Best Diet After C-section. 1. Protein, Minerals and Calcium-rich Food. Proteins help in the growth of new tissue cells which quicken the healing process. Foods rich in ... 2. Whole Grain Foods. 3. Vitamin-rich Foods. 4. Fibre-rich Foods. 5. Easy-to-digest Foods. Author: Tilottama Chatterjee
https://www.beingtheparent.com/diet-after-cesarean-delivery/
Here is the list of food, that should remove from this best diet after cesarean delivery: Avoid food that is made from ingredients that prompt gas formation like, Urad dal, Channa or chickpea, besan/ gram flour, etc. Vegetables like cabbage, cauliflower, potato, etc. should be …
https://www.momjunction.com/articles/diet-tips-for-mothers-after-a-cesarean-delivery_00355929/
Jan 27, 2020 · Proteins aid in the growth of new cell tissues and help in the healing process. Protein-rich foods facilitate tissue repair and maintain muscle strength after the surgery. You can eat fish, eggs, chicken, dairy foods, meat, peas, dried beans, and nuts.
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