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https://www.momjunction.com/articles/tips-for-having-a-normal-delivery_00384250/
Jan 30, 2020 · In this post, MomJunction discusses the goodness of normal delivery, tips to increase the chance of having a normal delivery, and how you can go through it with ease. What Is Normal Delivery? Normal delivery is a natural way of bringing the baby into this world.
https://parenting.firstcry.com/articles/postnatal-diet-foods-to-eat-after-delivery/
Jan 04, 2018 · It is essential for new moms to pay attention to their diet even after delivery. As you’ll be breastfeeding your baby, adding healthy foods to your plate makes sense. If you’re wondering about the foods you should and shouldn’t eat during the postpartum recovery period, read this article.
https://www.whattoexpect.com/pregnancy/eating-well/week-40/eating-well.aspx
Oct 14, 2018 · To eat or not to eat? When it comes to labor, that is the question — and the answer depends on whom you're talking to.Although some practitioners still say no way to food once contractions begin, many others believe that eating's fine (especially in the early stages of labor, and often all the way through), as long as you're sticking with fluids and snacks instead of a steak dinner.
https://www.webmd.com/baby/guide/normal-labor-and-delivery-process
Feb 10, 2010 · WebMD explains the stages of normal labor and delivery. Learn what to expect, pain treatments, and the recovery process.
https://www.menmomhealth.com/what-can-we-eat-after-delivery/
Ans: Banana is good to eat daily after delivery. As the new mother should eat snacks frequently so the banana is a good option for them. It is full of nutrients and keeps you away from fatty things. It is a myth that banana should not be eaten by a breastfeeding mum. Breastfeeding mothers should eat a banana and a variety of fruits daily.
https://www.youtube.com/watch?v=Eq4uMHzdaI8
Sep 08, 2017 · Sitting Exercise for Normal Delivery Sit in a relaxed position with the back as tall as possible while putting the base of together facing each other, so that your legs bent at the knees.Author: ePainAssist
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