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https://www.webmd.com/parenting/baby/recovery-vaginal-delivery
You're focused on your newborn, but your body is changing after a vaginal delivery. Here's what to expect, from vaginal soreness to afterpains to mood swings.
https://www.self.com/story/8-important-things-women-forget-to-do-after-having-a-baby
Jul 12, 2016 · 8 Important Things Women Forget To Do After Having A Baby. ... If you had a normal vaginal delivery, chances are you're dealing with a lot of pain and discomfort down yonder.Author: Krissy Brady
https://www.webmd.com/baby/vaginal-birth-after-c-section
If you’re pregnant again and your last baby arrived via cesarean section, you may wonder if a vaginal birth could be an option for you this time around.A vaginal birth after C-section (VBAC) is ...
https://mommyonpurpose.com/what-not-to-do-after-giving-birth/
Nov 11, 2018 · I talk a TON about the things you SHOULD do during postpartum recovery – because I want you to be well prepared going into it… but not that much is said about the big list of what NOT to do after giving birth!. I don’t mean to sound like a drill Sargent, but your body just underwent a pretty phenomenal and grueling experience… it’s NOT just a regular Tuesday afternoon over here.
https://www.whattoexpect.com/pregnancy/pregnancy-health/postpartum-recovery/
The following tips can help you to speed up your postpartum recovery, so you heal — and feel — better: Help your perineum heal. Ice your perineum every couple of hours for the first 24 hours post-birth. Spray warm water over the area before and after peeing to keep urine from irritating torn skin.
https://www.whattoexpect.com/first-year/vagina-after-birth/
Apr 24, 2019 · Will your vagina ever be the same after delivery? The million-dollar question every woman wants to know: “Will my vagina be the same after birth?” Though this may not be quite what you want to hear, the answer is: not exactly. But it will likely be very close, because the vagina not only the elasticity to expand but also the capacity to ...
https://www.momjunction.com/articles/tips-for-having-a-normal-delivery_00384250/
Jan 30, 2020 · Certain factors determine your ability to have a normal delivery. They may not guarantee a 100% result, though. You may have increased chances of a normal delivery if: You had a normal vaginal delivery in your previous pregnancies. You do not have any underlying health issues, such as asthma, which may aggravate during pregnancy and labor.
https://parenting.firstcry.com/articles/stitches-after-normal-delivery-how-to-care-recover/
Jul 17, 2019 · The most common concern after normal delivery is how to manage the stitches. Read on to learn more about normal delivery stitches, its procedure, why are they needed in the first place after childbirth, how long does it take to heal and certain tips to help recover faster.
https://www.babycenter.com/0_vaginal-birth-after-cesarean-vbac_1420895.bc
Grobman WA, et al. National Institute of Child Health and Human Development (NICHD) Maternal-Fetal Medicine Units Network (MFMU), "Development of a nomogram for prediction of vaginal birth after cesarean delivery," Obstetrics and Gynecology, 2007; volume 109: 806-12.
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