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https://www.self.com/story/8-important-things-women-forget-to-do-after-having-a-baby
Jul 12, 2016 · 8 Important Things Women Forget To Do After Having A Baby. Get your postpartum priorities straight. ... who also recommends starting Kegel …Author: Krissy Brady
https://mommyonpurpose.com/what-not-to-do-after-giving-birth/
Nov 11, 2018 · I talk a TON about the things you SHOULD do during postpartum recovery – because I want you to be well prepared going into it… but not that much is said about the big list of what NOT to do after giving birth!. I don’t mean to sound like a drill Sargent, but your body just underwent a pretty phenomenal and grueling experience… it’s NOT just a regular Tuesday afternoon over here.
https://www.boldsky.com/pregnancy-parenting/postnatal/2014/what-not-to-eat-after-a-delivery-20140206164252.html
Feb 07, 2014 · What Not To Eat After A Delivery. By Asha Das Published: Friday, February 7, 2014, 2:02 [IST] Giving birth is a physically exhausting time for the mother. But the good news is that you can finally hold your bundle of joy in your arms. Now you will start to …
https://www.webmd.com/parenting/baby/recovery-vaginal-delivery
You're focused on your newborn, but your body is changing after a vaginal delivery. Here's what to expect, from vaginal soreness to afterpains to mood swings.
https://kidshealth.org/en/parents/recovering-delivery.html
The stretching of your muscles during delivery can cause you to accidentally pass urine (pee) when you cough, laugh, or strain or may make it difficult to control your bowel movements, especially if you had a lengthy labor before a vaginal delivery. "After pains."
https://www.healthline.com/health/pregnancy/sex-after-birth
Mar 22, 2019 · Sex after delivery is different, not bad. Different can be fun and exciting, but you should keep an open dialogue with your partner about what feels good and what doesn’t. This will help you ...Author: Kimberly Holland
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