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https://healthyliving.azcentral.com/lose-weight-shape-after-csection-5772.html
How to Lose Weight and Get in Shape After a C-Section. Mothers who have had a C-section to deliver their babies generally have more difficulty losing weight and reshaping their bodies than those who had vaginal deliveries. In addition to the trauma of labor, a C-section is a …
https://www.hellomotherhood.com/article/158672-the-best-ways-to-lose-weight-after-a-c-section/
Jun 13, 2017 · Diet & Fitness Your Body Labor & Delivery ... The Best Ways to Lose Weight After a C-Section. By: Michelle Fisk ... Your recovery from a C-section takes longer than from a vaginal birth, so don’t immediately rush into a weight-loss program. Wait until six weeks post-partum, or two months if you’re breast-feeding, to attempt to lose weight. ...
https://timesofindia.indiatimes.com/life-style/food-news/what-diet-you-should-follow-after-cesarean-delivery/articleshow/68688092.cms
Apr 03, 2019 · The right diet after c-section delivery . Cesarean deliveries are never planned in advance and as a result it may lead to unforeseen circumstances and complications too.
https://www.healthpages.org/health-a-z/nutrition-diet-after-cesarean-birth/
May 22, 2018 · Weight loss usually levels off after the first 6 weeks, when you should be back to your normal weight. Breastfeeding mothers usually lose weight more quickly than non-nursing mothers. Because nutrition is so important for healing, your doctor may want you to wait until after your postpartum check-up to begin a weight loss diet.
https://www.livestrong.com/article/221971-diet-tips-for-mothers-after-cesarean-delivery/
Diet Tips for Mothers After Cesarean Delivery By Andrea Boldt ... Nutrition in the Months After a Cesarean Delivery. ... Eating between 500 and 750 calories less than you burn daily will lead to a weight loss of 1 to 1 1/2 pounds per week. Exercise helps, too. For example, go for a walk with the stroller or hire a sitter while you hit the gym.
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