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https://www.sleepydeep.com/why-do-i-need-12-hours-of-sleep/#:~:text=It%20can%20be%20described%20as%20the%20body%20demanding,with%20long%20sleep%20syndrome%20wake%20up%20feeling%20refreshed.
https://www.sleepassociation.org/sleep-disorders/more-sleep-disorders/long-sleeping/
Long sleeping is an uncommon sleep finding or disorder characterized by the body’s inclination to remain asleep for longer periods of time than would otherwise …
https://www.healthline.com/health/oversleeping
Oversleeping is called hypersomnia or “long sleeping.” This condition affects about 2 percent of people. People with hypersomnia might require as …
https://www.sleepydeep.com/why-do-i-need-12-hours-of-sleep/
It can be described as the body demanding excessive sleep hours often ranging between 10-12 hours. Sleeping less than this usually leaves sufferers feeling exhausted throughout the day. The actual quality of the sleep is normal and when able to sleep for 12 hours, people with long sleep syndrome wake up feeling refreshed.
https://www.quora.com/For-no-apparent-reason-I-slept-12-hours-today-Is-that-normal
1) There is no prescribed amount of sleep in reality. 10-12 hours of sleep is actually good for you if you spend atleast an hour or so doing exercises. 2) It can also be said that you are sleeping for this many hours because you are actually not getting good enough sleep. If one sleeps deeply it is proved that even 5 hours of good sleep is enough.
https://www.youtube.com/watch?v=QQjBsBPCrb8
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https://www.hopkinsmedicine.org/health/wellness-and-prevention/oversleeping-bad-for-your-health
Delayed sleep phase syndrome, a disorder in which your circadian rhythm, or biological clock, keeps you up into the wee hours, making it hard to wake in the morning. Idiopathic hypersomnia, a disorder that causes excessive sleepiness for unknown reasons.
https://www.cdc.gov/sleep/about_sleep/how_much_sleep.html
8–10 hours per 24 hours 2. Adult. 18–60 years. 7 or more hours per night 3. 61–64 years. 7–9 hours 1. 65 years and older. 7–8 hours 1. Although the amount of sleep you get each day is important, other aspects of your sleep also contribute to your health and well-being.
https://www.reddit.com/r/AskReddit/comments/rbzw4/reddit_i_just_slept_for_13_hours_why_does_my_body/
After that much sleep your body is dehydrated and in fasting mode, hence being really tired and wanting more sleep. Once you get some breakfast/brunch/linner/nommage of some sort your metabolism kicks in and you start to wake up. This is the layman's response, r/askscience will be more specific. 62 level 2 n3rdalert Op · 10y
https://forums.digitalspy.com/discussion/2112680/sleeping-for-more-than-12-hours
22/10/15 - 12:36 #8. Beware all you oversleepers. Medical research has indicated that adults who usually sleep for less than six hours or more than eight, are at risk of dying earlier than those sleep for between six and eight hours. Analysis has shown that 12% more of the short sleepers had died and 30% more of the long sleepers had died when ...
https://www.quora.com/If-someone-sleeps-12-to-16-hours-a-day-is-it-possible-that-that-persons-body-actually-needs-that-much-sleep-or-is-there-clearly-something-wrong-that-needs-to-be-addressed
Sleeping 12–16 hours a day is not normal except the person is a young child. Sleeping too much is harmful and have been described to increase the risk of diabetes, obesity, heart disease, headaches, back pain and worsen depression. The need to sleep more than recommended in the chart below is almost always explained by a secondary cause.
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