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https://www.sleepfoundation.org/how-sleep-works/oversleeping#:~:text=Oversleeping%2C%20or%20long%20sleeping%2C%20is%20defined%20as%20sleeping,Narcolepsy%20and%20other%20sleep%20disorders%20commonly%20cause%20hypersomnia.
https://www.sleepfoundation.org/how-sleep-works/oversleeping
Oversleeping, or long sleeping, is defined as sleeping more than nine hours in a 24-hour period. Hypersomnia describes a condition in which you both oversleep and experience excessive sleepiness during the day. Narcolepsy and other …
https://www.sleepassociation.org/sleep-disorders/more-sleep-disorders/long-sleeping/
If I can only sleep 8 hours a day and work 5 days a week, I will actually be forced to pay back this “sleep debt” which has been recorded at around (or over at …
https://www.quora.com/Is-it-possible-to-sleep-for-24-hours-continuously
Answer (1 of 6): Don't have to ask a doctor. I assure you. Don't sleep for straight 72 to 74 hours and then you'll end up sleeping more than 24 hours believe I has happened with me. There was exam on the third day , so before 2 days I didn't sleep for a single day and on the day of exam after hav...
https://www.healthline.com/health/oversleeping
Oversleeping is called hypersomnia or “long sleeping.” This condition affects about 2 percent of people. People with hypersomnia might require as …
https://www.medhelp.org/posts/Sleep-Disorders/sleep-15-24-hours-at-a-time/show/409217
My over sleeping comes from my depression. When im not depressed I can sleep 5-7 or 8 hours, but once I finally let all my problems overwhelm me, I slowly strart sleeping long hours. I'll sleep all day and stay up at nite. And I feel sad and guilty for not gettin up when I opened my eyes the many times I …
https://www.hopkinsmedicine.org/health/wellness-and-prevention/oversleeping-bad-for-your-health
Sleep needs can vary from person to person, but in general, experts recommend that healthy adults get an average of 7 to 9 hours per night of shuteye. If you regularly need more than 8 or 9 hours of sleep per night to feel rested, it might be a sign of an underlying problem, Polotsky says.
https://www.newhealthadvisor.org/Elderly-Sleeping-Too-Much.html
Possible Reasons Why Some Old People Sleep All Day Long. Having an elderly sleeping too much can be a concern, and it really helps to find out more about the underlying causes of excessive sleep. Here are some of the reasons of excessive sleep in older adults. 1. Depression. Older adults may experience sleep problems due to depression.
https://www.sleepassociation.org/sleep-disorders/more-sleep-disorders/non-24-hour-sleep-wake-syndrome/
Non-24-hour sleep-wake syndrome, also called free-running type or non-24-hour circadian rhythm disorder, is one of many circadian rhythm disorders and probably the rarest and most difficult to correct of all of them.Most people have an internal biological clock, or circadian rhythm, that roughly adheres to a 24 hour schedule.
https://www.cdc.gov/sleep/about_sleep/how_much_sleep.html
8–10 hours per 24 hours 2. Adult. 18–60 years. 7 or more hours per night 3. 61–64 years. 7–9 hours 1. 65 years and older. 7–8 hours 1. Although the amount of sleep you get each day is important, other aspects of your sleep also contribute to your health and well-being.
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