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https://www.sleepassociation.org/sleep-disorders/more-sleep-disorders/long-sleeping/
It also accrues into what is called a sleep debt, which is routinely paid back on weekends when long sleepers will sleep as long as 15 hours to get caught up on lost sleep. …Estimated Reading Time: 4 mins
https://www.quora.com/What-does-it-feel-like-to-sleep-more-than-15-hours
About 33 years ago, I was put under general anesthetic for oral surgery. That was 10 a.m. I woke up at 9 a.m. the next day in a darkened ICU with two nurses holding my arms. It was only last year that I realized something was wrong. You don’t put ...
https://www.quora.com/Is-sleeping-15-18-hours-a-day-normal-I-usually-sleep-about-10-12-but-now-I-need-more
No, sleeping 15–18 hours a day is definitely not normal. Have you been flying across time zones lately? Are you on new medication? I can’t think of any reasons one might suddenly need more sleep. It’s time to see your doctor. Something’s not right. Oh, one more thing: do …
https://www.healthline.com/health/oversleeping
Dec 09, 2016 · People with hypersomnia might require as many as 10 to 12 hours of sleep per night to feel their best. Since day-to-day life might include responsibilities that don’t allow for this much rest ...Estimated Reading Time: 6 mins
https://www.hopkinsmedicine.org/health/wellness-and-prevention/oversleeping-bad-for-your-health
The National Sleep Foundation recommends these targets for making sure you log enough sleep each day: Newborns (0-3 months): 14-17 hours (including naps and nighttime) Infants (4-11 months): 12-15 hours (including naps and nighttime) Toddlers (1-2 years): 11-14 hours (including naps and nighttime) ...
https://www.washingtonpost.com/national/health-science/regularly-sleeping-too-long-may-indicate-a-health-problem/2014/03/07/6ce03894-ade5-11e2-98ef-d1072ed3cc27_story.html
Mar 10, 2014 · The most common health issue raised by sleeping too much is depression — which people who sleep excessively may not even know they have, says Helene Emsellem, director of the Center for Sleep ...Estimated Reading Time: 6 mins
https://www.sleepydeep.com/why-do-i-need-12-hours-of-sleep/
Mar 08, 2016 · You can't sleep the hours you need during the week and feel tired and unenergized throughout the day. You become moody and emotional. You lack focus and find it hard to concentrate for hours on end. When you finally get to the weekend, you sleep excessively for as much as 15 hours. If you are asking yourself, why do I need 12 hours of sleep, you are most likely what is defined as a long …
https://www.health.com/condition/sleep/sleeping-too-much
Feb 13, 2019 · Sleeping too much is associated with a higher risk of death, diabetes, and stroke. Learn more about why getting too much sleep could be bad for your health.Estimated Reading Time: 5 mins
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