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https://www.zocdoc.com/answers/8770/is-sleeping-12-hours-a-day-a-sign-of-depression#:~:text=Answer.%20Requiring%2012%20hours%20a%20day%20of%20sleep,in%20order%20to%20make%20the%20diagnosis%20of%20depression%2C
https://www.sleepassociation.org/sleep-disorders/more-sleep-disorders/long-sleeping/
Long Sleeping. Long sleeping is an uncommon sleep finding or disorder characterized by the body’s inclination to remain asleep for longer periods of time than …
https://www.hopkinsmedicine.org/health/wellness-and-prevention/oversleeping-bad-for-your-health
The National Sleep Foundation recommends these targets for making sure you log enough sleep each day: Newborns (0-3 months): 14-17 hours (including naps and nighttime) Infants (4-11 months): 12-15 hours (including naps and nighttime) Toddlers …
https://www.healthline.com/health/oversleeping
https://www.sleepydeep.com/why-do-i-need-12-hours-of-sleep/
It can be described as the body demanding excessive sleep hours often ranging between 10-12 hours. Sleeping less than this usually leaves sufferers feeling exhausted throughout the day. The actual quality of the sleep is normal and when able to sleep for 12 hours, people with long sleep syndrome wake up feeling refreshed.
https://www.quora.com/What-will-happen-if-I-sleep-for-more-than-12-hours-a-day
It is said that having 7–9 hours of sleep a day is normal but sleeping for more than 12 hours is not a good sign. it can have various negative effects in your body as well as mental state. Research Links Longer Sleep Habits with: Cognitive impairment. Depression; Increased inflammation; Increased pain; Impaired fertility; Higher risk of obesity
https://www.sleepfoundation.org/how-sleep-works/oversleeping
On the other hand, too much sleep can also affect your health. The exact amount of sleep you need each night depends on your daytime habits and activities, health, and sleep patterns. Older adults may need only six hours of sleep while other people, such as …
https://www.health.com/condition/sleep/sleeping-too-much
The risk of dying from heart disease and stroke also increased with longer sleep times. “In modern lifestyles, people have a tendency to intentionally restrict sleep because of working hours ...
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