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https://www.sciencealert.com/sleeping-more-than-8-hours-could-be-deadly
Sleeping More Than 8 Hours a Night May Be a Deadly Warning Sign. It's well known that getting enough sleep is vital for staying healthy, but excessive …
https://bestlifeonline.com/science-sleep-eight-hours/
"Daytime napping was associated with increased risks of major cardiovascular events and deaths in those with [more than] six hours of nighttime sleep but not in those sleeping [less than] 6 hours a night," Chuangshi Wang, a Ph.D. student at McMaster and Peking Union Medical College in China and lead author of the study, said. But how long that nap should be depends on what you want to get out ...
https://www.inc.com/julian-hayes-ii/the-8-hours-of-sleep-rule-is-a-myth-heres-what-you-should-do-instead.html
The standard in the literature is that healthy sleepers spend more than 90 percent of the time in bed asleep, so if you're in bed for eight hours, a healthy sleeper might actually sleep for only ...
https://www.bustle.com/p/11-fascinating-things-it-means-if-you-need-more-than-8-hours-of-sleep-16974036
https://www.businessinsider.com/sleeping-for-more-than-8-hours-could-results-in-greater-risk-of-early-death-2018-8
People who sleep for longer than 8 hours could have a greater risk of dying early — but that doesn't mean you should never sleep in Lindsay Dodgson 2018-08-07T11:57:00Z
https://www.hopkinsmedicine.org/health/wellness-and-prevention/oversleeping-bad-for-your-health
Sleep needs can vary from person to person, but in general, experts recommend that healthy adults get an average of 7 to 9 hours per night of shuteye. If you regularly need more than 8 or 9 hours of sleep per night to feel rested, it might be a sign of an underlying problem, Polotsky says.
https://www.verywellhealth.com/sleep-duration-and-longevity-2224291
Researchers found that if people slept less than seven hours a night or more than eight hours a night, they had an increased risk of death (24% and 17%, respectively). Using sleep medications, which indicates trouble sleeping, also increased the risk of mortality by about a third. 8.
https://sleeping.guide/sleep-longer-than-6-hours/
Sleeping for more than 6 hours may be due to a variety of reasons: Your natural sleeping pattern. Your bed and/or sleeping position. Undiagnosed sleep disorders. Heat in the summer mornings. Bad sleeping habits. Need for nicotine if you smoke. Going through a stressful period.
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