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https://www.mayoclinic.org/healthy-lifestyle/labor-and-delivery/in-depth/stages-of-labor/art-20046545
The cervix must be 100 percent effaced and 10 centimeters dilated before a vaginal delivery. The first stage of labor and birth occurs when you begin to feel regular contractions, which cause the cervix to open (dilate) and soften, shorten and thin (effacement).
https://www.webmd.com/baby/guide/normal-labor-and-delivery-process
Feb 10, 2010 · When you're in the second stage of labor -- delivery -- you are mere minutes to a couple hours away from meeting your baby. If you're having a natural birth, you'll push hard during your contractions and rest in between them. And if you happen to poop …
https://www.parents.com/pregnancy/my-life/preparing-for-baby/what-to-do-before-giving-birth/
Of course you deserve a break from your job to have a baby! It's just that laws dictate how much time you can take. Read the Family and Medical Leave Act (FMLA) at DOL.gov/whd/fmla. It protects parents' jobs -- without pay -- for up to 12 weeks after the birth or adoption of a child.
https://www.wikihow.mom/Prepare-Yourself-for-Labor-and-Delivery
Aug 24, 2011 · Part 1 Prepping Your Body for Delivery and Labor 1. Understand the three stages of labor. The first stage of labor includes early labor... 2. Do Kegel exercises in addition to daily exercise. 3. Take birthing and parenting classes with your partner. 4. Ask your doctor about eating during labor.87%(151)
https://www.parents.com/pregnancy/giving-birth/labor-and-delivery/stages-of-labor-what-to-expect-when-you-give-birth/
How long it lasts: This first step in the journey toward childbirth lasts an average of 6 to 10 hours for a first-time mother, but can be much shorter (2 to 5 hours) if you've given birth before.
https://www.verywellhealth.com/how-to-deliver-a-baby-1298377
Steps for Delivering a Baby Get comfortable. If you're not able to go to the hospital right away, then mom needs space. Wash your hands. Baby will be born with very little immune system and is susceptible to infections. Check for crowning. As the cervix dilates, the baby's head moves down the ...
https://www.nerdwallet.com/blog/health/15-financial-must-dos-to-prepare-for-a-new-baby/
Sep 19, 2016 · Move on to budgeting for pregnancy and the first several months of your baby’s life. With 18 or more years until your little one leaves home, time would seem to be on your side. But — as the saying goes — blink and he’s grown. Now is the time to start taking the steps that will set your family up for financial success.Founder: Tim Chen
https://www.wikihow.mom/Deliver-a-Baby
Apr 11, 2006 · How to Deliver a Baby. Whether you're an expectant parent or an unsuspecting cabbie, the time may come when you are called upon to help deliver a baby with no professional help in sight. Don't worry — people have to do this all the time. M...100%(7)
https://www.babycenter.com/0_12-steps-to-a-healthy-pregnancy_9174.bc
12 steps to a healthy pregnancy Get early prenatal care. Good prenatal care is essential for you and your baby. Watch what you eat. Now that you're eating for two, you may be surprised to learn... Take prenatal vitamins. Most prenatal supplements contain more folic acid... Exercise regularly. A ...
https://healthychildren.org/English/ages-stages/prenatal/delivery-beyond/Pages/Delivery-Room-Procedures-Following-a-Normal-Vaginal-Birth.aspx
Depending on the hospital's routine, your baby also may be weighed and measured, and receive medication before leaving the delivery room. She will receive a dose of vitamin K as well, since all newborns have slightly low levels of this vitamin (which is needed for normal blood clotting).
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