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https://parenting.firstcry.com/articles/indian-foods-to-eat-after-delivery-postnatal-diet-for-indian-mothers/
Jul 04, 2019 · There are many options for the right kind of food after delivery, for Indian mothers. Ensuring that the diet that a mother has, post-delivery, contains all the nutrition she and the baby requires, is the only condition that’s necessary to be observed.Author: Mahak Arora
https://www.beingtheparent.com/traditional-indian-postpartum-care/
Let the care and the attitude of vigilance you exhibit regarding your health during pregnancy—the traditional Indian postpartum care is necessary for both. ... South Indian Style Of Post-partum Care. ... Postpartum diet: In South India, when delivery takes place, ...
https://www.youtube.com/watch?v=agjN3MFIzNI
Oct 31, 2017 · Indian diet after pregnancy! This is a video about how one needs to maintain her diet to improve baby and their health after pregnancy. -----...Author: Mothers Advice
https://www.subbuskitchen.com/pathiya-samayalbalanced-diet-food-after/
Now I am going to start with the Balanced Diet(Pathiya Samayal) Recipes. Pathiya samayal is a special cooking after delivery. Whenever a mother give birth to a child, especially in south india, elderly women in house will prepare pathiya samayal for the women who gave birth to the child.
https://www.babycenter.in/a1049923/foods-to-eat-after-your-delivery
Mar 18, 2017 · Foods to eat after your delivery. Approved by the BabyCenter India ... Not only is it a standard ingredient in Indian cooking, it has been used for centuries to heal external and internal wounds. There is some evidence to suggest that turmeric helps to reduce inflammation. It may also help in healing post pregnancy wounds and cure stomach ...
https://www.babycenter.in/a1021145/post-delivery-confinement-practices-in-india
Jun 02, 2017 · How long is the post-delivery confinement period? It depends on the region. In most of North, West and South India, women stay at home for about 40 days after their baby is born. In the east, especially in the North-Eastern states, confinement is not practised rigorously and is much shorter.
http://www.babypregnancycare.com/my-diet-after-c-section-delivery-india/
Aug 16, 2012 · The main reason you should drink water after delivery is because water is an important constituent of breastmilk..so drink up to increase milk flow. Also body gets seriously dehydrated due to breastfeeding That is the primary reason why women should …
http://www.parentingnation.in/Post-Pregnancy/what-diet-should-you-have-after-the-delivery?_52
Also, after delivery the new mother must focus on supplemental nutrients while maintaining a balanced and nutritious diet. Iron and calcium supplementationmaybe taken if required. They must get a list of healthy Indian foods and meal planning tips from doctor to eat well after delivery.
https://www.lybrate.com/topic/ideal-south-indian-diet-plan-for-weight-loss/8ab5b7cb56eac22e7043b53fb5cc0423
Ideal south Indian diet plan for weight loss:. Early morning: Have a glass of warm water with a dash of lemon. And afterward, you can take a cup of tea but without any …
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