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https://www.subbuskitchen.com/pathiya-samayalbalanced-diet-food-after/
Pathiya samayal is a special cooking after delivery. Whenever a mother give birth to a child, especially in south india, elderly women in house will prepare pathiya …
https://parenting.firstcry.com/articles/indian-foods-to-eat-after-delivery-postnatal-diet-for-indian-mothers/
Jul 04, 2019 · What to Eat After Delivery- 20 Indian Foods for New Moms 1. Moringa Leaves. Moringa leaves are highly recommended to mothers, right after delivery. 2. Whole Sprouted Grains. The benefits of sprouts and other sprouted grains have been inculcated in... 3. …Author: Mahak Arora
https://www.beingtheparent.com/traditional-indian-postpartum-care/
Post-partum diet: In South India, when a delivery takes place, an elderly member of the house will take charge of preparing pathiya samayal – a well-balanced nutritional food for the new mother. In South India certain food items that are avoided during post-partum. Food is prepared by using ...
https://cravecookclick.com/postpartum-diet-indian-recipes/
South India. In South India, when a delivery takes place, an elderly member of the house will take charge of preparing pathiya samayal – a well-balanced nutritional food for the new mother. In South India certain food items that are avoided during post-partum. They are pickles, chilies, spices, oily food, sour curd, and fruits like grapes.
http://www.reshkitchen.com/post-partumdietplan
Sep 12, 2017 · First few weeks I avoided most of it completely. After around 10 weeks post delivery I have been including everything in my diet. Eating them in moderate. Spicy onion tomato chutney Oats. Sweetcorn,GreenPeas Berries Green Mung Beans Adai (lentil crepes) Rajama & Channa Masala Bajji,Bonda (besan flour based snacks) Potato Chips, Samosa, Namkheen
http://www.babypregnancycare.com/my-diet-after-c-section-delivery-india/
Aug 16, 2012 · The main reason you should drink water after delivery is because water is an important constituent of breastmilk..so drink up to increase milk flow. Also body gets seriously dehydrated due to breastfeeding That is the primary reason why women should …
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