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https://www.healthysystem.in/ajwain-benefits-for-weight-loss/
The recipe given above for Ajwain water can be followed every day after delivery to reduce weight. It reduces water retention and does not allow swelling, which is the major concern post pregnancy. Many people Says Ajwain water speed up recovery after normal or c-section delivery. If taken every day with lukewarm water, Ajwain can help a lot in ...
https://parenting.firstcry.com/articles/ajwain-water-after-delivery/
Jan 15, 2018 · Ajwain water is commonly considered a healthy option for losing weight after delivery. In combination with a healthy diet and exercise, it is proven to accelerate metabolism and help with weight loss. Drinking ajwain water while breastfeeding can be hugely beneficial due to its inherent properties that help improve the production of breast milk in new mothers.
https://www.babycenter.in/x1049935/will-drinking-iajwaini-water-help-after-my-delivery
Aug 10, 2014 · There is really no harm in drinking ajwain water, as long as you enjoy it. If you don't like the taste of ajwain or feel that you tend to drink less than you would otherwise, don't hesitate to have other drinks as well. Having enough fluid is more important for your recovery and breastmilk supply than having only ajwain water. If you don't like the taste of ajwain, you can skip it altogether.
https://www.babycenter.in/a1023539/recipes-for-traditional-confinement-drinks
Dec 01, 2017 · Fennel (saunf) tea Two or three servings of this traditional drink per day are believed to increase lactation and aid digestion. Ingredients: 1 to 2 tsp powdered fennel seeds (saunf) 2 cups filtered water; ½ tsp sugar or honey (shahad) or jaggery (gur) - optional ; Method: Boil the water in a pan and add the powdered fennel seeds. Keep the ...
https://www.thehealthsite.com/diseases-conditions/9-health-benefits-of-saunf-or-fennel-seeds-pa0115-263265/
Apr 22, 2015 · A common practice in most Indian households is to have a few fennel seeds or saunf at the end of every meal. While you might think this practice is just to freshen your breath, think again.Author: Pavitra Sampath
https://www.pristyncare.com/blog/benefits-of-ajwain-water-for-weight-loss/
Reasons, why most of the women give a second thought to pregnancy, is their weight after delivery. It is believed that women gain a lot of weight postpartum. If you are a new mother too, your recovery is assured by healthy eating. ... Ajwain and saunf water; Saunf or fennel seeds are also considered to be good for weight loss and improving ...
https://caloriebee.com/diets/fennel-seed-water-for-weight-loss
Sep 21, 2017 · As with all things, drinking fennel water should be done in moderation. Follow the recipe given and make one batch of 1 litre or 4 cups per day. Sip throughout the day. Take your weight loss on a day-by-day basis. If you are worried about any adverse symptoms, begin with one cup of fennel water per day and see how you react to it.
http://www.sangopan.com/benefits-of-ajwain-during-and-after-pregnancy/
May 24, 2016 · After Delivery, the mothers’ immune system needs a boost and hence use of Ajwain on a daily basis is recommended. Therapeutically, instead of using the seeds directly its properties can be infused in water for easier consumption. Health benefits of Ajwain water for postpartum mothers. Ajwain water is very useful for medicinal purposes.
https://www.babydestination.com/benefits-of-ajwain-water-after-pregnancy
Some ingredients if incorporated in your diet post delivery can help in quick revival of the lost nutrients and a healthy state. Ajwain is one such key ingredient. Take a look at the benefits of ajwain water after pregnancy. Benefits Of Ajwain Water After Pregnancy
https://www.youtube.com/watch?v=wxVXVppak_k
Oct 11, 2011 · Transfer the water to a saucepan and bring the water to a boil on high heat. 3. Turn off the stove and drain out the water by running through a sieve. ... Lactation Ladoo/Food after Delivery ...Author: Bhavna's Kitchen & Living
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