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https://roundkickgym.com/
No Coast Jiu Jitsu is an independent business using our facility to bring something much needed to Carroll. Please contact the instructor, Jake Keller, for more information. Youth Classes (ages 7-14) and Adult Classes (14+) Call or Text Jake at 515-370-1784.
https://roundkickgym.com/contact-us
CARROLL OFFICE HOURS. Tuesdays: 4:30pm-8:30pm. When Classes are in session: September-May
https://www.yelp.com/biz/roundkick-gym-urbandale
2 reviews of RoundKick Gym "From the minute I stepped into the door I fell in love with this place. RoundKick is a no frills kind of place, but they have every kind of training you could want. The staff was knowledgeable and welcoming. I was just looking for a cardio class, but they let me try out the muy thai class along with the body shock class for free.
https://foursquare.com/v/roundkick-gym/4c6d3f5c99b9236ad4a1e4c9
Try the kettlebell class on tues and thurs nights from 7:15-8pm. It is the best strength program! High Intensity Training class here is a great way to get in shape. First week of classes are free. Out of all the classes in the morning the 9am class is usually the least busy.
https://www.yellowpages.com/urbandale-ia/mip/roundkick-gym-11431847
7611 Douglas Ave Urbandale, IA 50322. Map & Directions. Gymnasiums, Exercise & Physical Fitness Programs. (2 Reviews) CLOSED NOW. Today: 4:00 pm - 8:00 am. Tomorrow: 4:00 pm - 8:00 am. Visit Website Suggest an Edit. Please contact the business for updated hours/services due to the COVID-19 advisory.
https://www.groupon.com/biz/urbandale-ia/roundkick-gym-2
Martial arts at Urbandale's RoundKick Gym is a great workout that will leave you feeling Zen. This studio welcomes kids, too, so you can feel good about bringing the whole family. Learn how to relax your mind and incorporate sharp and precise movements in this MMA class. These classes feature a wide range of techniques to help you strengthen your body.Easy parking is accessible …
https://www.facebook.com/roundkickgymcarroll/
A Tuesday 9am-4pm. A Thursday 9am-4pm. A Saturday 9am-4pm. 3 hours, 1 our break, 3 hours. Cost $150 per family. 10 families minimum/20 families max. Please respond with the ideal day in the comments below or via messenger. Dates will begin right away in July.
https://www.localgymsandfitness.com/US/Urbandale/257135895127/RoundKick-Gym
We, at RoundKick Gym, take pride in our facility and Pete spends hours DAILY cleaning the gym. We use a hospital grade disinfectant that is 99.9% effective at killing virus's. Mats are mopped daily, bags are sprayed down, etc. With the scare of the new COVID-19, we are staying on top of things even more so.
https://www.facebook.com/RoundKickGyms
RoundKick Gym, Urbandale, Iowa. 2,853 likes. Muay Thai Kickboxing starting at age 4 through Adult. Beginners and Advanced. RKG has the highest ranked Muay Thai instructors in the DSM Metro. Member...
https://who13.com/news/roundkick-gym-owner-attempts-burpee-world-record/
The owner of Roundkick Gym in Urbandale and Carroll, Pete Peterson, attempted the world record for most burpees in one day. Peterson had to do more than 10,110 in 24 hours in order to be the new world record holder. However, after burpee number 8,115, his body gave out.
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